Today, the running community pauses to remember the true meaning of Memorial Day. We run with heavy hearts but immense gratitude for the heroes who gave everything so that we could live—and run—in freedom.
#memorialday #neverforget
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Medal Chasers/KC.Run.Coach
3.8K posts
Medal Chasers/KC.Run.Coach
@kc_run_coach
Kristina Craig~ mom, teacher, runner ❤ 🏃 RRCA certified running coach 🎉 co-owner of @medalchasers. Virtual runs for great causes.
Buffalo, NY Katılım Ocak 2018
863 Takip Edilen1.5K Takipçiler
We made it! Half marathon number something. We just keep signing up and running them. 🤪🤣 We do know that 11 years ago today the Buffalo Half Marathon was our first ever half! We sure don’t run like we used to then, but we’re sure happy that we still can! 🏃 🏃♀️ 🏅 ❤️🤍💙
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@kc_run_coach Great job 👏!! I ran the half marathon too!!! As long as we are having fun that’s all that matters!!!
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Almost go time! Ironically 11 years ago today we were lining up for our first ever half marathon here at the Buffalo Marathon! 🎉
#run #buffalomarathon #halfmarathon
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The weekend is a great time to get it done and make it count! 💪
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This has got to be our favorite “Run For It Marty” medal yet! What a great way to get yourself motivated! 🎉
medalchasersvrc.com/product-page/r…
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Haha that’s it for us this weekend! 🤣 Who has a race this weekend? 🏃 🏃♀️ 🎉
#FridayFunny #running
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Beautiful morning for running. Sure wish it would stick around for the Buffalo half on Sunday. Forecast is calling for rain. 😝
#running #medalchasers #morningmiles #thursdayrun
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Feels like summer now! 🥵 After a late night I took the extra hour of sleep this morning, so after work miles it was this Tuesday!
#running #medalchasers #halfmarathontraining #tuesdaymiles
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Monday is officially in the books. You don't have to win the whole week by sunset tonight; you just had to lace up, show up, and lay the groundwork. Every bit of effort you put in today is momentum you get to carry into tomorrow.
#mondaymotivation
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Easy run/walk today to celebrate the Sabres win! LFG! 🏒 💙💛
#running #medalchasers #sundayrunday #gosabres
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Got in our long run before the nasty weather came in. Hit double digits before the Buffalo half next weekend! Our goal is pretty much just to finish! 🤣 Now we get to celebrate our daughter graduating with her Masters Degree in Education! 🎉 🎓
#running #longrun #halfmarathon
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Not feeling totally great this morning as my hip has been bothering me since our 5k last Saturday. Hoping it holds up OK for our long run on Saturday. Buffalo half marathon next weekend already! Happy Thursday and Go Sabres! 💙💛
#running #morningmiles #medalchasers
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It doesn't matter if today’s run is a personal best or a slow recovery jog. What matters is that you didn't let the midweek slump win. Keeping the momentum alive today makes the finish line of your week that much easier to reach!
#MidweekMotivation #WednesdayWisdom #running
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A strong core is key to a good run! Here are some good core exercises that runners should make part of their routine!
sixminutemile.com/post/6-core-st…
#TipTuesday #running
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These Tuesday morning runs are tough sometimes because my warm bed is much more appealing! 😂 Warmer spring temps you can visit us at any time! Glad it’s domed for the day! Go Sabres! 💙💛
#running #medalchasers #morningmiles #gosabres
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