Keep Attacking

To the women who inspire us, every single day. 💜 🇬🇧 #InternationalWomensDay

Proud to have my big mate Jason Fox on the very first episode of my new podcast. I would massively appreciate any support from you guys. This one is authentic, funny, powerful and inspiring. Keep Attacking 🫡 youtu.be/-_Sip8HKRos?si…

Sitting on my pulk and using it as a sled. 😂😂😂 After endless miles of pain, fatigue and cold, sometimes it’s the small moments that lift the spirits and remind you why you keep going. You can watch the documentary now on @Chann4

Tonight at 10pm @Channel4. In the #ArcticCircle, elite military veterans @jason_carl_fox, @BrianWoodMC, @AldoKane, Karl Hinett open up to each other about #mentalhealth, while taking on one of the world’s toughest ultramarathons and fundraising for @SSAFA.

"If I hadn't talked to people about the fact that I was having a hard time, then I wouldn't be here now." 📰 @Channel4 documentary follows high-profile military veterans and @SSAFA supporters on "one of the toughest ultra marathons on the planet" ▸ ssaf.as/1HD

One of the toughest moments of the Arctic challenge wasn’t physical — it was a decision. With the distance extended and the clock working against us, we had a genuine debate as a team. Documentary airing on Monday 19th January 22:00hrs @Channel4 📺

Catch Brian Wood MC in “Arctic Adventure: Ultimate Survival” premiering at 10PM, 19th Jan on Channel 4 🥶🎥 #ArcticAdventureC4

Jason Fox and an elite team of military veterans open up to each other about men’s mental health for new Channel 4 programme #ArcticAdventure. More details: tvzoneuk.com/post/pr-arctic…

Real strength isn’t silence — it’s honesty. Arctic Adventure: Ultimate Survival shows that talking about trauma, suicide & mental health doesn’t make you weak. It keeps you alive. Check out this documentary Sunday 19th Jan 22:00hrs @Channel4.

🇬🇧 ready 💪🏻 @ForcesNews @keep__attacking @MotSolsEMEA @iPROHydrate

📸 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙧 𝙨𝙣𝙖𝙥 Thanks, Ben, for parading the shirt in Panama, Latin America! 🇵🇦 ⚪️⚫️ Up The Brewers! @Coomersltd

*** REME 1 - 2 RLC Men’s Back to back wins for our men’s team after a hard fought win at a blustery MOD Lyneham. ⚽️ Baptiste ⚽️ Reed @Agility @UKArmyLogistics @keep__attacking

🚨BIG ANNOUNCEMENT🚨 UKAF Men’s and Women’s Teams take on the German Bundeswehr in the Game of Rememberance at @BracknellTownFC on the 13th November 🇬🇧 v 🇩🇪 @MotSolsEMEA @HecklerAndKoch @SystematicGroup @iPROHydrate @TeamForcesUK @keep__attacking #3teamsasone

Today’s Team news as we get ready to face the Nederlands Armed forces at @sloughtownfc 🇬🇧🇳🇱 #3teamsasone @iPROHydrate

All the best lads 🇬🇧 👊🏻🤝 @UKArmedForcesFA @UKAFF1922 opening fixture today of the Kentish cup 🏆 vs 🇳🇱 #threeteamsasone @ForcesNews @BFBSSport @MotSolsEMEA

A big thank you to our sponsors @MotoSolutions @HecklerAndKoch @ForcesLtd36318 #Systematic @keep__attacking for their continued support #3teamsasone

21 years on. Hard to believe it’s been over two decades since I stood shoulder to shoulder with the bravest of men from 1st Battalion, The Princess of Wales’s Royal Regiment. Victoria Cross 🎖️ Distinguished Service Order 🎖️ Conspicuous Gallery Cross 🎖️ Military Cross X 6🎖️

At yesterday’s RLC Festival of Sport, our Men’s team played their Reserve counterparts at the Charters Community Stadium, home of @wincityfc. A convincing performance saw our men’s team run out winners and retain The White Cup. @Agility @keep__attacking

Let’s take a look at 7 days ago….. 💥 🏆 🇬🇧 🎥 👏🏻👏🏻 @BFBSSport @ForcesNews forcesnews.com/sport/football…

An absolute pleasure to work with this group of players & staff @UKAFWomen 🇬🇧 💪🏻 To travel and retain the Presidents Cup this week in Netherlands, absolute🔝memories ✊🏻👊🏻 🏆 Onto the 🇩🇪 in Nov ……. Huge thanks to @ForcesNews @BFBSSport & @Jon_Knighton for the 🎥 👏🏻