KT🍒

Me and my homegirls in 2045

She grew up around corner stores, beauty supply runs, loud blocks, survival mode, big dreams, and people who counted her out. Now she is polished, paid, beautiful, and still has that edge. Not overly glam. Not soft life delusion. More like grit turned glossy.🩷

Ever since I been in my own bubble life got better idk 🥰

Summer 2026 finna be spent OUTSIDE 😂💦

can’t wait for this weekend , much needed 🤏🏽

Yall. June is next week.

Can't respect a bitch who do a whole bunch of weirdo shit then try to play innocent. If you gon be weird, do it w/ your chest. Hoe.

hey u going to prison boo

One thing about them tables I’ll slam a bitch on top of one

Your birthday is the only completely self fulfilling holiday that’s literally made especially for you. Why would you not celebrate it?

seeing your family & friends doing well in life is so beautiful because life is hard

Spending my summer doing exactly what the fuck I want to do because I can.

Ocean vibes is only right 4 the cancer gworlssssss♋️🦀💗

Let’s make meal planning easier 🎉 Pasta MONDAY: ​Spaghetti ​Baked ziti ​Chicken parmesan ​Fettuccini Alfredo ​Stuffed shells ​Ravioli ​Chicken Caesar pasta salad ​Lasagna ​Veggie lasagna ​Baked rotini ​Cheesy broccoli pasta ​Goulash ​Cheeseburger pasta ​Meatball stroganoff ​Spaghetti bolognese ​Pasta carbonara ​Pesto pasta ​Baked spaghetti ​Chicken lo mein ​Chicken bacon ranch pasta ​Shrimp scampi ​Chicken scampi ​Cajun chicken pasta Taco TUESDAY: ​Beef tacos ​Chicken tacos ​Fish tacos ​Tostadas ​Taco salad ​Loaded nachos ​Chicken quesadillas ​Black bean quesadillas ​Taquitos ​Chicken enchiladas ​Beef enchiladas ​3 cheese enchiladas ​Enchiladas verdes ​Sweet potato black bean enchiladas ​Crunchwraps ​Burritos ​Burrito bowls ​Taco pizza ​Mexican rice casserole ​Beef chimichangas ​Chicken chimichangas ​Empanadas ​Quesaritos Breakfast for Dinner WEDNESDAY: ​Breakfast sandwiches ​Waffles ​Frittatas ​Breakfast casserole ​French toast ​Pancakes ​Overnight oats ​Omelets ​Egg bites ​Eggs with toast ​Breakfast skillet ​Hash browns with eggs ​Breakfast pizzas ​Quiche ​Oatmeal ​Baked oatmeal ​Breakfast strata ​Avocado toast ​Chicken and waffles ​Breakfast tacos ​Steak and eggs ​Crepes ​Bagel sandwiches ​Breakfast quesadillas Throw it in the Oven THURSDAY: ​Salmon ​Baked potatoes ​Kielbasa, onions, and peppers ​Sheet pan fajitas ​Meatloaf ​Chicken Divan ​Tilapia ​Tater tot casserole ​Chicken and biscuit casserole ​Ham ​Sheet pan quesadillas ​Broccoli rice casserole ​Margherita pizzas ​Sheet pan beef and broccoli ​Sheet pan pancakes ​Chicken Potpie ​Egg bake Fun FRIDAY: ​Chicken tender wraps ​Pizza ​Grilled cheese ​Loaded nachos ​Hamburgers ​Hot dogs ​Cheesesteaks ​Calzones ​Leftovers buffet ​Chipotle chicken bowls ​Paninis ​Sushi ​Chicken tenders ​Pigs in a blanket ​Milk and cereal ​Kabobs ​Pierogies ​Chicken fried rice ​Bagel pizzas ​Appetizer buffet ​Charcuterie board ​Chicken parm sandwiches ​Stromboli ​BLT wraps Slow Cooker SATURDAY: ​White chicken chili ​Chicken and dumplings ​Enchilada casserole ​Salsa chicken ​Pulled pork ​Barbecue meatballs ​Taco pasta ​Mac and cheese ​Beef chili ​Turkey chili ​Barbecue chicken sandwiches ​Pot roast ​Teriyaki beef ​Ribs ​Orange chicken ​Beef tips ​Mississippi chicken ​Sweet and sour chicken ​Garlic parmesan chicken pasta ​Salisbury steak ​Marry me chicken ​Cowboy stew ​Swedish meatballs Soup Salad Sandwich SUNDAY: ​Sandwiches ​Chicken salad croissants ​Tuna salad ​Egg salad ​BLTs ​Meatball subs ​Sloppy Joes ​Monte Cristos ​Reubens ​Chicken avocado melts ​Turkey club sandwiches ​Roast beef on focaccia ​Chicken Caesar wraps ​Salads: ​Caesar salad with rotisserie chicken ​Cobb salad ​Southwest salad ​BLT salad ​Bean salad ​Greek salad ​Wedge salad ​Quinoa salad ​Soup: ​Broccoli cheddar soup ​Chicken noodle soup ​Chicken tortilla soup ​Chicken tortellini soup ​Potato soup ​Chicken pot pie ​Ham and bean soup ​Tomato soup ​Beef stew ​Clam chowder ​French onion soup ​Butternut squash soup ​Taco soup ​Miso soup ​Vegetable soup ​Minestrone soup ​Corn chowder ​Lentil soup ​Pho ​Wonton soup

if I sing around you, I am 108% comfortable with you.

I need my package to come in before I go out of town 😒

This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one. A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty. But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding. The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted. The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.

In my own 🫧🫧🫧🫧🫧🫧🫧🫧 love it here.

I’m so excited to learn and master this new endeavor I’ve been thinking about. 💭

ADHD people being mentally and physically exhausted but still staying up because they didn't get enough "me time" after surviving the whole day.

i think my purpose in life is to do whatever the fuck i want honestly