Ken D Berry MD

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Ken D Berry MD

Ken D Berry MD

@KenDBerryMD

Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K

Nashville, TN Katılım Aralık 2012
1.1K Takip Edilen313K Takipçiler
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
Once upon a time, a small-town doctor decided to pull back the curtain on modern medicine so regular folks could see how it really works. I never dreamed 3000 people would read Lies, much less review it. Thank you!! Link: amzn.to/3b9k0L3
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
This is very common in the US and most patients don't know...
Tim Noakes@ProfTimNoakes

Reality check from @markkaplan20. "(My cardiologist) prescribed it (a statin) because he had to. His quality score depended on it. His reimbursement was tied to it. His insurance contracts required it. If my LDL was above the threshold and he didn't write the prescription, his performance metrics went red. Not mine. His". Ever been told that your cardiologist won't treat you, unless you take a statin? Now you know why. (Nothing to do with whether or not it might prolong your life). @DrAseemMalhotra @MaryanneDemasi @LDLSkeptic @Marion436842126

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SecondAmendment
SecondAmendment@SecondAmendment·
Brisket bacon is on the PitBoss! Basically it's pork belly done brisket style. Healthy? Hell no. Delicious? Absolutely Will update in a few hours. Never know how long they take... Welcome to the art form of smoking
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Virta Health
Virta Health@virtahealth·
Want to make healthier food choices without the guesswork? Join Dr. Frank Dumont today at 1 PM ET / 10 AM PT. Register now: bit.ly/4vC6gzW
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
Cyclosporiasis is making headlines, but did you know every documented foodborne outbreak has been linked to contaminated fresh produce—not meat or eggs? Foods that have been linked to outbreaks include: Leafy greens, salad mixes, berries, fresh herbs, vegetables, and fresh produce. Foods that are not documented sources of Cyclosporiasis: 🥩 Beef 🥓 Pork 🍗 Poultry 🥚 Eggs If you're concerned about cyclosporiasis, this is information worth knowing. Share this with someone who's worried about the recent outbreaks. #Cyclosporiasis #Cyclospora #FoodSafety #FoodborneIllness #Carnivore
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
@hjluks Ouch! -25 paid a lot of bills if you used it properly.
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Howard Luks MD
Howard Luks MD@hjluks·
CMS just basically whacked the -25 modifier for 2027. And of course cut fees again. I guess there’s another good reason to being this close to retirement.
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
Many people struggle with high A1c levels despite trying different diets and medications. The good news is there are simple steps that can lower your A1c naturally and meaningfully. In this video I share exactly what works based on real patient results and physiology. If you or someone you know wants better blood sugar control without more pills, this is worth watching. Watch: youtu.be/trY8rlUYGY8
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YouTube
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
ALPHA-GAL: Before you freak out & waste your money, Here's all you need to know about this tick-bite disease. youtube.com/live/6KZtxeSuO…
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YouTube
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
Low iodine can cause many symptoms like weight gain and fatigue. Watch this video for the 9 signs and what to do about it. youtu.be/qMShxgQNfUY How many do you have?
YouTube video
YouTube
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Mandrik
Mandrik@Mandrik·
Can someone explain to me why anyone would take medical advice from a fat, out of shape doctor?
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Rick Hamman
Rick Hamman@sir_quijote·
@AKoutnik It is very interesting. I have a type 1 son and my first thought was no way. But I had to do a little research to understand the difference between ketones during low blood sugar times and ketones during high blood sugars leading to ketone acidosis in the blood.
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
Iodine is essential but most people do not get enough. Here are the facts on why you need iodine, how much is right and whether it is dangerous. How do you get your iodine? youtu.be/0N6wiJ2Oxck
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YouTube
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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
If the diagnosis is Cancer, the recommended diet should be Keto.
Andrew Koutnik, Ph.D.@AKoutnik

NEW STUDY: Diet in One of the Deadliest Cancers. I have studied ketogenic diet in cancer, and in particular glioblastoma (GBM) going back to 2014. GBM is arguably one, if not the most, deadly cancer we know of. It has a 3-year survival ~10% with a median survival of 12-18months with standard of care treatments. When we were studying these diets in GBM, the mechanistic rationale, growing preclinical evidence...but we had very little human evidence (only case reports). Awe-inspiring to see this work by @drmclphillips: doi.org/10.1093/noajnl…. RESULTS: 1) 3-Year Survival: -Standard of Care: 7% -Ketogenic Metabolic Therapy: 27% 🤯 2) Median overall survival: -Standard of Care: 14.7 months -Ketogenic Metabolic Therapy: 21.5 months 🎉 ....that is absolutely incredible!!!!!! 3) 83% sustained the metabolic therapy, targeting a specific glucose:ketone index (called GKI). ✅ 4) Side effects of the intervention were mild to moderate, showing it is well tolerated.🤏 5) Exercise and quality of life improved....💪 LIMITATIONS: 🤔 1) Not a randomized, blinded, placebo-controlled trial. 2) Intervention was not just ketogenic diet, but also intermittent fasting and exercise (comprehensive metabolic intervention) alongside chemoradiation therapy. A complete lifestyle therapy. 3) 32 participants is actually a huge number for a trial like this...but not HUGE in the grand scheme of pharmacological clinical trials. TAKE HOME MESSAGE: 1) Diet is not a replacement for cancer treatment. 🍽️vs💊 2) But metabolism is becoming a critical part of cancer treatment, as multiple lines of evidence have shown across other cancer environments in humans (e.g., ketogenic diet in GBM; fasting in breast cancer; etc.)

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Ken D Berry MD
Ken D Berry MD@KenDBerryMD·
@HansAmato Very good experiment! Fasting Insulin?
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Hans Amato
Hans Amato@HansAmato·
MILK DESTROYED EVERY CLAIM MADE AGAINST IT WHEN I TESTED IT WITH BLOODWORK 5 liters milk per day. 30 days. 4,000 calories from milk alone. Full blood panel, stool test, and organic acid urine test before and after. > "Milk is estrogenic" -> Estrogen: unchanged throughout. >"Milk destroys your gut" -> Calprotectin (gut inflammation): down 90%. Zonulin (leaky gut): down 70%. >"You need fiber for gut health" -> Zero fiber consumed. Beneficial bacteria increased. Harmful bacteria eliminated without antibiotics. >"Milk causes weight gain" -> Body composition same or improved on 4,000 calories daily. >"Milk causes inflammation" -> Every inflammation marker improved. > "Milk damages your kidneys" -> Urinary phosphate dropped 40%. Kidney filtration markers clean throughout. > "Milk raises liver enzymes" -> Both dropped under 20. The experts making these claims have not tested them on themselves. I did.
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