korboard

16 posts

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korboard

korboard

@korboard

KORBOARD, a simple, natural motion exercise board made from Baltic Birch or Bamboo, powered by unique anchors that promote form, ROM, intensity, and torque.

Katılım Temmuz 2022
81 Takip Edilen27 Takipçiler
Mason Martinez
Mason Martinez@STOIKninja·
L-Sit Pull-Up Selfie I’m holding my phone between my feet.
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Mason Martinez
Mason Martinez@STOIKninja·
How to Dragon Flag This entire thread will break down movements that will help you work into performing this movement. As difficult as the Dragon Flag movement is, it is a beginner step into even more difficult gymnastics/calisthenics movements; levers & other flags. 🧵 (1/10)
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korboard
korboard@korboard·
Gave away $1 💵 for every #KORSQUAT in the Planet Fitness parking lot. Stiffer competition than Walmart; gave away $70 today. Carl crushed it with 50 #korsquats!!!
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korboard
korboard@korboard·
Gave away $1 💵 for every #KORSQUAT in the Walmart parking lot. Only gave away $15 all day but John crushed it with 5 consecutive. #KORBOARD
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