Kat Rasmussen

One of the best parts of catching is framing 👩‍🎨Here is some framing from this past week! @SluggersKC @LadySluggersOrg @LLSFryberger @AndyPaalhar @MidwestPremierS @NextPitch_SB

Some defensive highlights from this past week and a couple base hits! Happy to have these opportunities and get to it next week! @LadySluggersOrg @SluggersKC @LLSFryberger @AndyPaalhar @MidwestPremierS @NextPitch_SB

We didn’t end up how we would have liked, but still had a lot to be proud of this year at the Colorado Sparkler in the supplemental pool! Playing the great competition was a great way to see what I needed to work on. Got some clips of me behind the plate, at 3rd, and batting!

Let’s go! Supplemental pool in the @triplecrownspts Colorado Sparkler 2026! So excited for the great competition! @LLSFryberger @LadySluggersOrg @SluggersKC

Out in St. Louis this weekend! Super pumped for a good weekend of softball! @LadySluggersOrg @LLSFryberger @MidwestPremierS @AndyPaalhar @TopGunEvents @TGETalent

I could watch these clips all day long🤩🤩🤩

🔝4️⃣ finish in the Team1 Elite Club Invite! Super proud of our performance this week! On the 🛣️ for STL next weekend! 7/15 Avg: .467 OBP: .619 8 runs 8 BB’s 3 SB’s @SluggersKC @LadySluggersOrg @LadyS_Fryberger @AndyPaalhar @Team1_fastpitch @MidwestPremierS @LineDsoftball

We finished top 4 at Team 1 elite club invite!! Had a great weekend! Back to work this week and then right back at it in St Louis next weekend! Tournament stats: AVG. 650 OBP. 696 13/20 3 BB 4 RBI 8 Runs @LadyS_Fryberger @SluggersKC @AndyPaalhar @MidwestPremierS @CoastRecruitsSB

This weekend my team played up in the 16u division. It was great to see how the older girls played and was good to see what I needed to work on! Here are some highlights from the weekend! @LadyS_Fryberger @LadySluggersOrg @AndyPaalhar @MidwestPremierS @NextPitch_SB

Got a chance to get out and get reps with @SluggersKC Paalhar 16u on Sunday. We went 3️⃣-0️⃣on the day with some big wins‼️ @AndyPaalhar @LadyS_Fryberger @TGETalent @MidwestPremierS @LineDsoftball @SoftbalAmerica @PrepSoftball @CoastRecruitsSB

Keep your 👀 on @SluggersKC’s right fielder @camryn_wills3, who lays out for this diving grab on a 🥎 that was a difficult read off the bat!

I had a speed and agility lesson earlier this week, I worked on driving from the ground up and my sprints! @AndyPaalhar @SluggersKC @LadyS_Fryberger @LadySluggersOrg @MidwestPremierS

Congratulations on the selection coaches! #POWERPOOL #sluggersPAALHAR #sluggersFryberger @triplecrownspts #coloradosparkler @LineDsoftball @MidwestPremierS @SoftbalAmerica @AndyPaalhar

Some hitting lesson clips from earlier this week with @AndyPaalhar got to do some good tee work and front toss! @SluggersKC @LadyS_Fryberger @LadySluggersOrg @MidwestPremierS @ExtraInningSB @LineDsoftball @DiamondAddicts @PrepSoftball

What a great 24 hours! Got my first HS Varsity hit in my first HS at bat! And was selected for the 14U All American team. So excited for August!! @SluggersKC @CoastRecruitsSB @MidwestPremierS @ExtraInningSB @AndyPaalhar @LineDsoftball @gatorjack72 @MVJagSoftball @LadyS_Fryberger

A few cuts from last night. I worked on driving through the ball and not over-rotating. @AndyPaalhar @LadyS_Fryberger @SluggersKC @MidwestPremierS @DiamondAddicts @LineDsoftball @PrepSoftball

Some hitting I got in yesterday! I worked on high tee, middle, and low. Then did some inside and outside work. Then ended with short bat work! @AndyPaalhar @LadyS_Fryberger @LadySluggersOrg @NextPitch_SB @MidwestPremierS @ExtraInningSB

A speed and agility lesson I had earlier this week! Worked on driving my legs a lot! @LadyS_Fryberger @SluggersKC @LadySluggersOrg @AndyPaalhar @MidwestPremierS @NextPitch_SB @ExtraInningSB

Had to leave practice early yesterday because of the weather, but still made sure to get in work when I got home. The video of me doing front hands got deleted. @SluggersKC @LadyS_Fryberger @AndyPaalhar @LadySluggersOrg @MidwestPremierS @NextPitch_SB @ExtraInningSB

long week, weather is getting nice again.. spent the day at the feild getting some work in.