Alex Kubera

BIG win for the boys today 7IP 7Ks 2H 0R 1BB 1HBP 1.33 ERA through 31.2 IP @BHSbeesbaseball @Aidanparadine4 @JkroegerJt @jlebo_sc @kuberapitching @NikoLeontarakis @RPP_Baseball @3riverhawk

24.2 IP 31Ks 1.7 ERA 86-88 T89 @BHSbeesbaseball @RPP_Baseball @jlebo_sc @kuberapitching @NikoLeontarakis @3riverhawk

Went the distance today against Washingtonville, for a complete game. Great overall team win. 0 ERs 8ks 2 H 1 BB. @tj_ward3 @MWBaseball_ @RPP_Baseball @jlebo_sc @kuberapitching

Great team win against pine bush today. Went, 4IP 6ks 1 ER @MWBaseball_ @tj_ward3 @RPP_Baseball @jlebo_sc @kuberapitching

First outing of the year 86-88 T89 (Pocket radar) 3IP 1H 0R 7Ks 🔋@Aidanparadine4 @BHSbeesbaseball @NJCollegeBSBNat @jlebo_sc @kuberapitching @NikoLeontarakis @3riverhawk

Thank you PBR & @NEPridebaseball for hosting another great event! The 24 National team is going to be 🔥🔥 this summer! @PBRNewJersey @DanCevette @PBRPennsylvania @PBRNewYork @T_Wills1 @GregWilliamsPBR @Mikepetro42 @EliteSportsAdv @j_murph35 @RPP_Baseball @kuberapitching

Great to be back on the mound facing hitters. Sat low 80s ready for the season to start next week. @MWBaseball_ @RPP_Baseball @jlebo_sc @NikoLeontarakis @kubz_20 @tj_ward3

Don Bosco Prep (NJ) 2023 LHP, 6’1, 185, 3.85 GPA. First time throwing to Live Batters @RPP_Baseball during Winter Training. Threw mainly FB’s, sat 85-86 with a top of 87.1 MPH. @FlatgroundApp @kuberapitching @BUncommitted @TBT_newyork @PBRNewJersey @PG_Scouting @IronmenAthletic

First Live ABs of the off-season. Excited to keep ramping up! FB: 83-85 mph (Rapsodo) Sinker: 83-84 mph (Rapsodo) Change up: 76-78 mph (Rapsodo) Slider: 77-78 mph (Rapsodo) @RPP_Baseball @SuffBaseball @FlatgroundApp @jlebo_sc @NikoLeontarakis @kuberapitching

8 months post surgery , 1st time at 100 percent sitting 84-86 @NikoLeontarakis @jlebo_sc @s_sharf @RPP_Baseball

Joe’s been killing it this off-season in pitching lab love to see it!! 💪🏻💪🏻 @RPP_Baseball

First time pitching against hitters today,felt pretty good. Sat 80 mph PR: 82 mph @kuberapitching

PR: 81.1 Indoor Bullpen Thank you to @RPP_Baseball and @kuberapitching for all the support, up 6 mph this off-season.

Don Bosco Prep (NJ) 2023 LHP, 6’1, 185 (L/L), GPA 3.85 @IronmenAthletic FB: 84-86 T87 2S: 83-85 CH: 77-79 KC: 70-73 CB: 70-73 @FlatgroundApp

Pull-down PR: 88.5 @RPP_Baseball @kuberapitching @alexsica23

Excited to announce that I have accepted a position with the Toronto Blue Jays Baseball Club as a S&C Coach with the @FisherCats Thank you to @NunzioSignore and everyone I’ve worked with over the years @rpp_baseball for helping me grow professionally and learn limitlessly!

Last Thursday had a new indoor PR. Going to hit 80 and over. Coming soon…

Hit a mound PR of 84 today at @RPP_Baseball. Been a great offseason so far, looking forward to a great season with @RWBaseballNJ @kubz_20 @jlebo_sc @NikoLeontarakis

🧵: How to Improve Hip Mobility in Pitchers. Below is a summary of 3 primary areas of concern correlating poor lead leg hip IR potential arm health issues: ✅Poor decel pattern ✅Transfer of force to upper half ✅Early lead leg @RPP_Baseball @FlatgroundApp @FlatgroundBats

Ramping up for the spring. 75% 82-83mph. First of many @Aidanparadine4. @BHSbeesbaseball @3riverhawk @RPP_Baseball @jlebo_sc @kuberapitching