Kyle Smith

He does damn

Having a focal point from the late and great Ken Ravizza🔥 Giving your mind a reset and allowing yourself to be in the moment, be where your teet are. Not only is it important in a game, but also to practice your routine during training and get the most out out of your limited time ⏳

Tommy Lasorda Always used to say: “You have to believe that you’re the greatest baseball player ever, just don’t tell anyone!”

Go do it!!

🚨 Steven Kwan: Swing Breakdown • Stable & balanced on the back leg • Soft landing on the stride • Move the body & hands will follow ⭐️ Very simple approach to a great swing. Balanced, stay back, and let the lower body drive the hands forward.

"The metric we're looking for is winning players" - be intentional about learning the game. 6TN🌎

Do you have a process for your knee work? Try this series to help you train posture, proper glove action for a specific hop and efficiency of movement. 6TN🌎 Part 2

It don’t matter how old you are, just like this 94 year old army veteran, if you have a ball, a glove and a wall, you will have one hell of a time.

Slow is smooth and smooth is quick! 💪 Padres prospect Ethan Salas with the smooooth moves to throw the runner out at second! He gone! 🔥 #thelifeofacatcher

Just like that, the lead is OURS 💥 Aleena Garcia belts her 15th homer of the year! 📺: @BigTenNetwork 📲: foxsports.com/live/btn #GoBruins

The scissor kick is a natural movement for a lot of hitters! ✂️

Do you have a process for your knee work? Try this series to help you train posture, proper glove action for a specific hop and efficiency of movement. 6TN🌎 PART 1

If you’re dragging the barrel and missing late/underneath watch this video I have seen both of these examples in this video work for hitters struggling with this Comment “Connection” and I’ll send you a drill focusing on this

The Miami Beach Baseball Field has been renamed in honor of LSU Legend Skip Bertman! 📄 lsul.su/3QGcXSy

🚨 Derek Jeter’s Key to Success 🔑 • Belief & Commitment to Your Routine • Confidence comes from being Prepared • Stick w/ it through the Good & the Bad ⭐️ Failure can’t discourage you from showing up & Success can’t make you complacent. Be consistent w/ your work.

The Pelvis and Deep Core escort the Arms! Think of it like a spinning top: The pelvis and deep core are the base —get them right, and the arms flow effortlessly. “Effortless Power, not Powerless Effort” @ClintHurdle13

Watching your own video checkpoints 1. How you load vs the ball, behind or forward action 2. Stride direction and foot location 3. Swinging behind and inside the ball 4. Barrel delivery on time with good length through If you’d like help breaking down your own video, let me know. (Lefties: Notice how much more he strides closed vs 95% of other lefties)

This camera angle is unreal 😍

Elite Mechanics can show up in different ways?? Listen to Eugene talk about how focusing just on positions can make some players better , but can also make a lot of other players worse🗣️ #the108way

🚨 Pete Rose's Keys to Success • Be aggressive + Never afraid to fail • Practice like it's Game 7 of the WS • Always be ready for the Fastball ⭐️ Life's too short to worry about what might happen if you fail or mess up. Play hard. Play tough. Have fun.