Leonel Labrador

¡¡ES LO NUNCA ANTES VISTO EN TODA LA HISTORIA!! Lo de Kingsley Coman no tiene ningún sentido: ➤ 2013: fue campeón de Ligue 1 con el PSG. ➤ 2014: fue campeón de Ligue 1 con el PSG. ➤ 2015: fue campeón de Serie A con la Juventus. ➤ 2016: fue campeón de Serie A con la Juventus. ➤ 2016: fue campeón de la Bundesliga con Bayern Munich. ➤ 2017: fue campeón de la Bundesliga con Bayern Munich. ➤ 2018: fue campeón de la Bundesliga con Bayern Munich. ➤ 2019: fue campeón de la Bundesliga con Bayern Munich. ➤ 2020: fue campeón de la Bundesliga con Bayern Munich. ➤ 2021: fue campeón de la Bundesliga con Bayern Munich. ➤ 2022: fue campeón de la Bundesliga con Bayern Munich. ➤ 2023: fue campeón de la Bundesliga con Bayern Munich. ➤ 2025: fue campeón de la Bundesliga con Bayern Munich. ➤ 2026: fue campeón de la Liga de Arabia con Al Nassr. Sí, estás leyendo bien: Kingsley Coman ha ganado ¡¡14 TÍTULOS DE LIGA!! después de haber jugado ¡¡14 TEMPORADAS!! como profesional en ¡¡4 PAÍSES DIFERENTES!! a lo largo de toda su carrera. Además, ya ganó la Champions League marcando en la final y fue parte del Bayern Munich que consiguió El Sextete. . ¡¡KINGSLEY COMAN ES HISTORIA PURA DEL FÚTBOL MUNDIAL!

Una vez me desperté en un hospital y alguien me dijo: - ¿Cuál es tú problema? Y yo le respondí: - Soy alcohólico. A lo que él me contestó: - No, así es como has estado tratando tu problema.... Y así es. El alcohol, como cualquier otra adicción, siempre tiene un motivo detrás, en muchos casos de tipo psicológico. El adicto es un enfermo y como tal hay que tratarlo. Lo triste es que el adicto es rechazado por la sociedad, estigmatizado y criminalizado, lo que hace que el enfermo pierda por completo la autoestima y se sienta culpable y avergonzado por haber adquirido la dependencia. Si hay un alcohólico o drogodependiente en vuestro entorno familiar, no le deis la espalda. Necesita ayuda y soporte profesional, de lo contrario, el adicto tendrá problemas graves de salud, económicos, sociales, profesionales... es mortal, pero se puede salir.

15 cosas que ya no hago después de descubrir que mi energía no es broma. Ya no discuto para demostrar quién tiene razón. La paz vale más que alimentar el ego. Ya no consumo contenido que me deja ansiedad, miedo o vacío. Lo que alimenta tu mente… tarde o temprano alimenta tu realidad. Ya no fuerzo amistades, relaciones o lugares donde no me siento en paz. La energía también sabe cuándo algo ya no vibra contigo. Ya no hablo mal de mí mismo. Las palabras son programación. Ya no le doy acceso a cualquiera a mi tiempo y atención. Tu energía es sagrada. Ya no ignoro mi intuición. El cuerpo y el alma siempre avisan. Ya no vivo en automático. Ahora observo lo que pienso, escucho, siento y consumo. Ya no persigo tanto. Aprendí que cuando estás en armonía, muchas cosas llegan solas. Dejé de tolerar el desorden. Tu espacio también refleja tu mente y tu frecuencia. Dejé de quejarme por todo. La queja drena energía y te desconecta del presente. Dejé de juzgar a los demás. Cada persona está librando batallas que no puedes ver. Dejé de menospreciarme. No puedes crear una vida grande sintiéndote pequeño por dentro. Dejé de contarle todo a todo el mundo. No todas las personas saben cuidar tus sueños y tu energía. Dejé de malgastar dinero, tiempo y energía en cosas que no me ayudan a crecer. Ahora invierto más en paz, aprendizaje, salud y propósito. Dejé de traicionarme para encajar. La verdadera conexión empieza cuando eres auténtico contigo mismo. Desde que entendí que mi energía crea, atrae y transforma… empecé a cuidar más lo que pienso, lo que siento, lo que consumo y con quién comparto mi vida. Y si hoy sientes que tu mente está cansada… si sientes ansiedad, ruido interno o simplemente quieres volver a ti… Solo por hoy, regálate unos minutos para soltar, respirar y reconectar con tu energía. Tu mente necesita descanso… pero tu alma también necesita ser escuchada.

ATENTOS | Avistaron una osa frontino junto a sus dos crías en el corredor biológico entre los parques nacionales Terepaima y Yacambú, en la sierra entre Lara y Portuguesa. El hallazgo confirma que todavía sobreviven especies emblemáticas como el oso frontino en nuestros bosques.

Elon Musk's first wife once described what it's like to watch him fail. She said he doesn't react the way normal people react. When a rocket explodes, most people in the room go silent. Some cry. Some start calculating the financial damage. Musk pulls out his phone and starts making calls. Not emotional calls. Engineering calls. "What failed. When can we fix it. When's the next launch." His voice doesn't change. His face doesn't change. The rocket that just cost $60 million is already in the past. The next one is all that exists. She said it was the most unsettling thing she'd ever witnessed. Not because he was cold. Because he genuinely wasn't affected. The failure didn't register as failure. It registered as data. An experiment that produced results. Results that inform the next experiment. This is why he wins. Not because he doesn't fail. He fails more spectacularly than anyone in history. He wins because failure occupies zero psychological space. It enters as data and exits as action. Most people lose not because they fail but because they spend weeks processing the failure before acting again. Musk spends zero seconds. The gap between failure and next attempt is a phone call.

SpaceX is actively hiring world-class engineers/physicists for SpaceXAI, even if you have zero prior experience in AI. Smart humans figure it out fast. Please send an email with ~3 bullet points demonstrating evidence of exceptional ability to ai_eng@spacex.com.

A neurobiologist at Columbia spent 30 years proving that the gut has its own brain, and the day he finally published the book that named it, almost every psychiatrist in America stopped returning his calls. His name is Michael Gershon. He runs the Department of Anatomy and Cell Biology at Columbia University Medical Center in New York, and the field he built from the ground up is called neurogastroenterology in short brain-gut axis. The book that announced it to the world was published in 1998, and the title alone tells you everything about what he was up against. He called it The Second Brain. The claim sounded like science fiction in the 1990s. Gershon was saying that the human gut contains its own fully functional nervous system, with around 100 million neurons embedded in the walls of the alimentary canal, which is the nine-meter tube running from your esophagus to your anus. That is more neurons than your entire spinal cord, and more than your entire peripheral nervous system put together. The gut was not just digesting food. It was running its own intelligence, with its own reflexes, its own memory, and its own way of deciding what to do without asking the brain in your head for permission. The medical establishment treated this as borderline heretical when he first started publishing it. The brain was supposed to be the command center. Everything else was supposed to be the periphery. A second brain in the belly did not fit the architecture anyone had been taught. Then the data started piling up, and it was impossible to argue with. The first finding that broke the old model was about serotonin. You might have heard Andrew Huberman talking about it on his podcasts. Serotonin is the neurotransmitter associated with mood, well-being, sleep, and depression. Every antidepressant on the market targets it. The assumption for decades was that serotonin was a brain chemical, produced in the brain, regulated in the brain, and responsible for what happened inside the brain. Gershon's lab showed that 90 to 95 percent of the body's serotonin is not produced in the brain at all. It is produced in the gut, by specialized cells called enterochromaffin cells embedded in the intestinal lining. Your stomach and intestines are the largest serotonin factory in the human body, and the brain in your skull is producing only a tiny fraction of what is circulating below your neck. The second finding was even harder to swallow. The vagus nerve is the longest cranial nerve in the body, running from the base of the brain down through the neck, the chest, and into the abdomen, where it branches into the gut. For most of the 20th century, doctors assumed the vagus was the brain's way of giving orders to the digestive system, in the same way the brain gives orders to the rest of the body. The actual measurements showed almost the opposite. Roughly 90 percent of the fibers in the vagus nerve are carrying signals upward, from the gut to the brain, and only a small fraction are carrying signals downward. Your gut is sending nine times more information to your head than your head is sending to your gut. The bandwidth is wildly asymmetrical, and almost all of it is going in a direction the medical textbooks had quietly been wrong about for decades. The implication of those two findings together is what changed psychiatry. If most of your serotonin is being produced in your gut, and most of the information flowing through your vagus nerve is moving from your gut to your brain, then your mood is being shaped from the bottom up far more than it is being directed from the top down. The feeling of dread before a difficult meeting. The sudden clarity after a good meal. The low-grade anxiety that will not go away no matter how much you talk through it. All of it is downstream of signals that started below your diaphragm. A 2019 study at McMaster University put the final piece in place. Researchers gave mice oral antidepressants and watched what happened. The drugs activated the vagus nerve from the gut side, and the gut-to-brain signaling was what produced the antidepressant effect. When they cut the vagus nerve and tried the same drugs, the antidepressant effect disappeared completely. The drug was not working on the brain directly. It was working on the gut, and the gut was working on the brain. The follow-up research on the microbiome made the connection even tighter. Mice raised in completely sterile environments with no gut bacteria produced about 60 percent less serotonin in their intestines than normal mice. When the bacteria were reintroduced, serotonin production returned to normal. The trillions of microorganisms living in your digestive tract are not passengers. They are running the factory that makes the chemical your antidepressant is trying to manipulate. The most haunting line from Gershon's interviews is the one I keep coming back to. He said the second brain does not do philosophy or poetry, and it cannot help you write a novel. But it is the brain that decides whether you wake up in the morning feeling like the day is full of possibility or feeling like something is wrong before anything has even happened. The mood you assume your conscious mind is generating from your thoughts is mostly being generated underneath you, by a nervous system you cannot feel and cannot consciously access, in an organ you have spent your entire life thinking about as a digestion machine. The decision your gut makes about how you are going to feel arrives in your head a fraction of a second before your brain catches up to it. The conscious thought is the explanation your mind invents for a verdict that has already been reached somewhere lower. You did not feel uneasy because you were thinking dark thoughts. You started thinking dark thoughts because your gut was already uneasy.

EL GRAN SECRETO DE LA GRATITUD: (Cuando el alma agradece incluso en la dificultad, los juicios comienzan a endulzarse). El Talmud enseña que el ser humano debe bendecir tanto lo dulce como lo amargo. Pues la verdadera gratitud no espera que todo se resuelva de inmediato para reconocer la mano del Creador. Rabí Najman de Breslov decía: "La gratitud misma es la redención de los sufrimientos". Toda experiencia actúa como un catalizador para el alma. El ser humano no evoluciona únicamente a través del placer, sino también por medio de aquellas pruebas que despiertan consciencia, humildad y transformación interior. Cada día, agradece al Creador incluso por tus procesos más difíciles. La kabbalah nos enseña, que la gratitud sincera tiene el poder de endulzar los juicios y abrir caminos de luz donde antes había oscuridad. A veces, aquello que más duele… resulta ser lo que más está transformando tu alma. #CaféKabbalah ☕️

Investigadores japoneses descubrieron que presionar un punto específico en tu muñeca durante 60 segundos antes de dormir reduce el cortisol en un 34% y reduce a la mitad el tiempo para conciliar el sueño. Se ha utilizado en hospitales japoneses durante 40 años. Nunca se introdujo en la medicina occidental. Lee hasta el final 🪡

@MatchDay09 En ese orden de ideas diría que Portugal y Colombia pudieran ser candidatos serios la título como nuevo campeón

Richarlison nos aviso. La Matrix se rompio la noche del Balon de Oro de Rodri. Desde entonces: - Arsenal gano la Premier League - PSG gano la Champions - Kane gano un titulo - Newcastle fue campeon - Crystal Palace salio campeon de FA Cup - Real Madrid se comio 2 nadapletes - Chelsea gano el Mundial de Clubes - Bologna campeon de Coppa Italia - Platense fue campeon en Argentina - Dembele es Balon de Oro - Lanus le gano la Recopa a Flamengo en el Maracana - Portugal volvio a ser campeon - Colombia gano un suramericano sub 17 Llamenme loco. Pero este mundial tendra un campeon nuevo

This 5-minute daily move can literally turn back your age.

YouTube是免费教育。 遗憾的是，97%的人不知道最好的频道。 这是10个能提升你学习的YouTube频道：

Countries that were once part of the Spanish Empire 🇪🇸 🇪🇸 Spain 🇺🇸 United States 🇵🇹 Portugal 🇲🇽 Mexico 🇵🇪 Peru 🇧🇴 Bolivia 🇨🇴 Colombia 🇦🇷 Argentina 🇻🇪 Venezuela 🇲🇦 Morocco 🇪🇨 Ecuador 🇵🇭 Philippines 🇮🇹 Italy 🇬🇹 Guatemala 🇨🇱 Chile 🇨🇺 Cuba 🇬🇶 Equatorial Guinea 🇳🇱 Netherlands 🇫🇲 Federated States of Micronesia 🇵🇷 Puerto Rico 🇵🇦 Panama 🇲🇭 Marshall Islands 🇭🇹 Haiti 🇲🇵 Northern Mariana Islands 🇩🇴 Dominican Republic 🇺🇾 Uruguay 🇱🇺 Luxembourg 🇧🇪 Belgium 🇳🇮 Nicaragua 🇨🇷 Costa Rica 🇸🇻 El Salvador 🇵🇾 Paraguay 🇬🇺 Guam 🇭🇳 Honduras 🇵🇼 Palau 🇩🇿 Algeria 🇹🇹 Trinidad and Tobago 🇨🇲 Cameroon 🇱🇾 Libya 🇯🇲 Jamaica 🇹🇼 Taiwan

Hoy lunes 18 de mayo se cumplen 151 años de haber aparecido el petróleo en Venezuela. Un terremoto ocurrido en Cúcuta (Col.), el 18 de mayo de 1875, tuvo sus efectos sísmico en territorio fronterizo venezolano: destruyó la mitad de Capacho (Independencia) y buena parte de San...

.... خطأ صيني واحد نفع وعلم البشرية...الصين استثمرت حوالي 300 مليار دولار في الألواح الشمسية في منطقة تشكل الصحراء فيها 98% منها. بعد فترة من تركيب هذه الألواح تسببت في توفير الظل وحجب الرياح عن هذه المنطقة الصحراوية.و المياه المستخدمة في غسل هذه الألواح الشمسية أدت إلى نمو نباتات بكثافة أسفلها ،وتحولت هذه المنطقة الصحراوية من "صفر نباتات" إلى 80% نباتات في غضون 3 سنوات فقط. ولكن أدى هذا الي ظهور مشكلة!! بدأت الأشجار والحشائش بالنمو بكثافة لدرجة إعاقة عمل الألواح بكفاءة. وكانت محاولات حصد الزرع باستخدام الناس مكلفة للغاية ،والمحاولات باستخدام الماكينات لم تنجح في الحصاد تحت الألواح، وبدأ الزرع ينمو فوق الألواح مما خرب إنتاج الطاقة. اقترح أحدهم إحضار الماشية، واستبعدوا الأبقار لأنها قد تكسر الألواح الشمسية.وكان الحل الأمثل هو إحضار الأغنام (الخراف). وظهرت النتائج الإيجابية لهذا الاقتراح سريعاً. أصبحت هذه المنطقة مرعى مثالي لهذه الأغنام فقد كانت الحشائش والنباتات متوفرة بكثرة. وحولت هذه المشكلة المنطقة الصحراوية إلى منطقة رعوية بإمتياز في سنوات قليلة. تكاثرت الأغنام من 600 رأس إلى 20,000 رأس في ثلاث سنوات فقط. وأصبح المكسب مضروب في إثنين بل في ثلاثة إنتاج طاقة متجددة نظيفه ،وتربية مواشي والربح منها ،وايضاً تحويل منطقة صحراوية إلي منطقة رعوية خضراء. و بداء يطبق مزارعون في أمريكا وفي دول أخرى هذه التجربة الفريدة في مناطق صحراوية بعد أن رأوها وحققت نجاحاً كبيراً. وهذا ما يمكن أن نسميه فن تحويل المشاكل الي فرص ونجاحات. منقول

Winston Churchill once said that "we shape our buildings and thereafter they shape us." There is a building in Rome that may be the most literal example of what he meant... It's called the Vittoriano, or the Altar of the Fatherland, and it stands at the foot of the Capitoline Hill, which has been a centre of Roman civic and religious life for more than two and a half thousand years. Italy had been a unified country for only twenty-four years when construction began. Before 1861, the peninsula had been a patchwork of kingdoms, duchies, papal lands and foreign provinces. The new nation was, in the words of the Italian statesman Massimo d'Azeglio, a state without a people: "We have made Italy. All that remains is to make Italians." The country existed on paper but it did not yet exist in the imagination of its citizens. In 1880, the government held a competition for a national monument to Victor Emmanuel II, the first king of the unified country. Five years later, the young architect Giuseppe Sacconi won with a design that proposed nothing less than a new sacred centre for the nation. It was inaugurated on 4 June 1911, on the fiftieth anniversary of Italian unification. It is 135 metres wide and 81 metres tall at the wings of the bronze quadrigas crowning its roof. Every surface is faced in brilliant white Botticino marble. Two enormous chariots of Victory ride along the skyline. In 1921, the Tomb of the Unknown Soldier was installed at the base of the monument, with an eternal flame for the unidentified Italian dead of the First World War. Italian presidents regularly lay wreaths there during major state ceremonies. Locals colloquially call it the "Wedding Cake" or the "Typewriter", and architectural critics dismiss its scale and its unapologetic neoclassicism. The mockery has become part of how Italians know it. But underneath the jokes is a monument built for one of the most consequential moments in modern European history... Italy spent centuries divided between foreign powers and rival kingdoms. The Vittoriano commemorates the long struggle by which it became one nation. It is, in the end, the altar of the country itself. If you enjoyed this, I write a weekly newsletter read by over 50,000 people who love rediscovering the wonders of the past. You can join us here: James-lucas.com/welcome I write about beauty in all its forms. If you'd like to support my work, a paid subscription is what makes it possible.

Kanser hücresi 42 günde sırf bu meyve suyu yüzünden ölüyor - Vallahi yanında durmasın bir hastanın iyileşmesine sebep olabilir. Rudolf Brojs adında Avustralyalı bir adam hayatının en güzel kısmını kansere çare aramakla geçirdi ve sonunda bir tedavi buldu. Keşfettiğiniz meyve suyu bağışıklık sisteminizi güçlendirecek, kanınızı kirlerden arındıracak ve enerjinizi güçlendirecek. En önemlisi kanser hücrelerini kolayca öldürüyor. 54.000'den fazla insan bu meyve suyunu denedi ve şifa olarak buldu. Proteinleri iptal etmek zorundayız çünkü kanser hücreleri onlardan besleniyor.. Konuşacağımız diyet 42 gün sürmeli ve kanseri yok eden ve genel olarak sağlığınızı iyileştiren pancar (binger) temel alınmıştır. Avusturyalı bu adam 42 gün boyunca özel bir diyet benimsemesini ve sadece kendi icat ettiği çay ve sebze suyunu içmesini tavsiye ediyor.. Bu süre içinde kanser hücreleri aç kalacak ve ölecek. Kaderler Pancar %55 meyve suyu Havuçlar %20 Kereviz %20 Patates %3 Turp %2 Hazırlama yöntemi Sadece mikserdeki malzemeleri karıştırın ve 42 gün boyunca vücudunuzun ihtiyacına göre için. Pancar (banger) çok besleyici bir sebze türüdür. B1, B2, B6 vitaminleri, folik asit, fosfor, kalsiyum, magnezyum, demir, çinko ve antioksidan içerir. Ayrıca ANTOKYANİNLER ve pancar renginden sorumlu magenta boyası (fuşya) içerir. Yapılan araştırmalara göre pancar kansere karşı özellikle lösemiye karşı çok etkili. Pancar ayrıca anti-kanser, anti-inflamatuar özelliği olan ve vücudu toksinlerden arındıran amino asit olan Betain içerir. Pancar folik asit içeren pancar hamileler için mükemmel bir yiyecek haline getirir karaciğeri ve acılığı uyarır kabızlığa karşı korur. Baş ağrısı, ishal, adet ağrıları, kemik ve cilt problemlerinde de çok faydalıdır. 📷📷📷 Alıntıdır #KIRMIZIPANCAR #SİFALİBİTKİLER

Bertrand Arthur William Russell -The Brilliance of Mind and Heart We Encounter Once in Centuries Born on May 18, 1872, into an aristocratic British family, Bertrand Russell embodied a rare combination of intellectual genius and fearless independence. Marked by tragedy early in life - losing both his father and grandfather during childhood - he carried within himself an insatiable thirst for knowledge and truth. Russell was not merely a philosopher; he was a revolutionary thinker who reshaped logic, mathematics, and philosophy. His monumental collaboration with Alfred North Whitehead, Principia Mathematica, was an ambitious attempt to ground mathematics in pure logic, paving the way for modern analytic philosophy and computer science. Yet beyond his towering intellect, Russell was a man who wielded his razor-sharp wit and sardonic humor to illuminate the darkest corners of dogma and superstition. His famous "Celestial Teapot" analogy remains a perfect embodiment of skeptical inquiry and rational thought: "If I were to suggest that between the Earth and Mars there is a china teapot revolving about the sun in an elliptical orbit, nobody would be able to disprove my assertion... But if I were to say that, I should rightly be thought to be talking nonsense. The burden of proof lies upon the person making unfalsifiable claims." This simple yet profound metaphor challenges us to demand evidence for belief, to reject baseless faith, and to embrace reason. It stands as a beacon for critical thinking, science, and intellectual honesty. Russell was also a passionate advocate for peace and social justice -a fearless anti-war activist who risked imprisonment to oppose the horrors of World War I. For him, philosophy was not idle speculation but a call to transform the world, to make it kinder and fairer. In his personal life, Russell was complex, deeply human, and candid. Married four times, he was a husband, father, friend, intellectual sparring partner, and relentless seeker of truth. He acknowledged his own flaws and mistakes yet never ceased growing, evolving, and loving life in all its paradoxes. Here are some of his timeless words that continue to illuminate the world: "To conquer fear is the beginning of wisdom." "Love is wise, hatred is foolish." "Philosophy, when truly alive, is nothing but a prayer of the mind." "Science can tell us how to build the atom bomb, but not whether we should do so." "Happiness is not something ready made. It comes from your own actions." Russell is the light in the darkness of misunderstanding - a symbol of the free spirit who refuses conformity. He proves that intellect and humor are inseparable - that profound thought can be both playful and liberating. Through him, we learn to be serious and lighthearted at once, to embrace life’s contradictions, to be brave in the pursuit of truth, and to hold faith in humanity. In sum, Bertrand Russell is a star burning bright in the night sky of doubt, a ghost reminding us that the world is bigger than our fears, and that there is always room for a smile - even in the weightiest philosophical debates.

Bebe agua donde beben los caballos, porque ellos saben reconocer lo que es limpio. Duerme donde el gato elige descansar, allí donde todo está en calma. La fruta que atrae al gusano es la que ya ha madurado en dulzura. Planta donde el topo cava, porque la tierra allí es rica y viva. Construye donde la serpiente se calienta, en suelos firmes que no ceden. Si buscas agua, mira a las aves: ellas conocen los lugares frescos. Despierta y descansa con el sol, como hacen los pájaros cada día. La naturaleza no se apresura, y aun así, todo sucede. El río encuentra su camino sin luchar, y siempre llega. El viento no se detiene, pero todo lo transforma. La montaña no compite, simplemente se eleva. La semilla crece en silencio, confiando en la oscuridad. El sol sale sin dudar, y la luna cambia sin pedir permiso. El árbol da sus frutos sin esperar nada, y el mar recibe todo lo que llega. La lluvia cae para todos, y la tierra sostiene sin quejarse. El fuego transforma lo que toca, sin preguntar. Aprende de lo simple, ahí está lo verdadero. Escucha lo que sientes, tu cuerpo sabe. Respeta tus tiempos, como las estaciones. Descansa cuando lo necesites, también eso es avanzar. Aliméntate de vida, no solo de comida. Rodéate de lo que crece, y aléjate de lo que detiene. Vuelve a lo esencial, una y otra vez. Observa la naturaleza, y aprenderás a vivir. Karim A Nesr

بدون محرك بدون كهرباء وتعمل منذ 250 عاماً.. البجعة الفضية واحدة من أعجب التحف الميكانيكية في التاريخ التي صُنعت عام 1773 هذه الآلة المذهلة ما زالت تعمل بكفاءة تامة إلى اليوم وتعتمد في حركتها الانسيابية بالكامل على زنبركات رئيسية وتروس نحاسية معقدة تعمل بآلية الساعة الكلاسيكية.