monique.

My friend & I have created ‘A Mama’s Circle’, a safe space + community for mums to connect, grow & feel supported. If you’re a London mum (or mum-to-be) looking for sisterhood, real talk + local meet-ups, join the circle. We’re just getting started🤞🏾 instagram.com/amamascircle?i…

There’s nothing that turns me off in a man more than him being unreliable

If you’re a woman, please be getting your Pap smears or cervical screenings regularly. That’s how we catch HPV-related cells before they become cancer.

FACTS: Spoiled women spoil back. Remember that.

This is really important. Talking through things seems easy for me, it isn’t. I just push through it because I value the connections in my life and want them to get better. I hate being forced to sit in an energy that I can feel, but given no opportunity to address or fix.

There has been a recall of SERTRALINE 100mg tablets batch number V2500425. The regulator said 81,872 packs are included in the recall. Please check if you are on Sertraline. Thank you.

TAKING ANOTHER BIG STEP.

I know a few of you lot are living for mid£ dragging ms r fab but guys...please 😔 I get it, her cadence, the insults....but dv ain't a gotcha. It just isn't

@bombdiggy__ Go for it!

This is my last year to defer my PhD and quite frankly the idea of studying is terrifying and but the idea of having Dr before my name is equally motivating. The real winner here is the fear of being broke

do y’all understand how insane this is?

We can’t keep asking the world to respect Jamaican culture while we reduce it to dancehall and sports. Our culture is d spirituality of Kumina & Rastafarianism, Maroon traditions, folklore, Revival, Jonkonnu, Nine Night, Accompong Festivals, Nyabinghi gatherings, grand market nights.. JCDC FESTIVAL 😂… stop letting people reduce our culture, dem nuh know we like dat.

I highly recommend having a clingy and lovey dovey partner. Life is too short to be with someone who acts like it’s painful to show that you love someone.

@ARD28X 💚💚💚

There’s nothing else that will ever upset me more than losing my mum so if I tell you I’m okay I’m not, if you see my crying please don’t ask what’s wrong. Nothing else will ever bring me to tears.

@ARD28X You’ve got this babe!

Initial telephone interview 2 hour online assessment Teams video interview In person interview with a presentation EVERYONE IS ON THEIR LAST WARNING WITH ME!

I said I’d never get a 9–5. I meant it too btw!! But six months ago, I walked into Ogilvy, broke, proud, and coming out of a season I didn’t have the language for yet. The freelance life looked good on the outside, but behind the scenes I was on UC, holding it together with faith and performance. Something had to give. And it did. This isn’t a “I sold out” story. It’s a “I surrendered and found peace” one. In the last six months, I’ve paid my bills consistently. Led creative on shoots. Found structure again. Found people again. Found MYSELF again. And somewhere in the middle of all that, God stripped the noise out of me. Comparison. Ego. Pressure to be seen. Gone quiet. I also just finished a 21-day Daniel fast (yay). And it reminded me of something simple. I can do hard things. I just needed to come back to myself properly. Now I’m here. 9–5. Still writing. Still building Mimi the Music Blogger. Still called. All at the same time. Nothing I went through was wasted. Not the broke era. Not the pride. Not the breakdown. It all makes sense now. New Substack post is up. This one has layers. 🔗 - open.substack.com/pub/mimithemus…

Could anyone identify this @BHAFC travelling on a Brighton to Worthing train this evening? He repeatedly racially abused a 29 year old woman, calling her a Somali pirate and ugly bitch? She was left very distressed and shaken up. Cheers. @sussex_police.👇

Guys, any donations is welcomed justgiving.com/page/clenses-w… I’m walking from London to Brussels on July 23

I have just checked out 6 books, so it is 994! Please buy a book by a Black author, let us keep this bookshop going.

Diabetes, high blood pressure, high cholesterol, getting preventative cancer screenings..all of that

Leicester: Deducted 6 points due to financial breaches. Sheffield Wed: Deducted 18 points due to financial breaches. West Brom: Deducted 2 points due to financial breaches. Everton: 8 points deduction due to financial breaches. Forest: 4 point deduction for financial breaches. Chelsea: €31m fine and suspended transfer ban over 2 years for 74 breaches of financial FairPlay. City: Yet to be charged for 115 breaches of financial FairPlay. A total of 189 charges in the fa cup final but it’s Arsenal everyone wants to see fail and say are ruining the game with our set piece play. 🤣🤣🤣🤣🤣🤣🤣

Long shot but I think I lost this bag on the Elizabeth line to King’s Cross from Heathrow airport. Potentially also left it on the line from King’s Cross to Euston. It has my passport, phone and sunglasses. The passport is really important.