The Lifting Flutist
18 posts
The Lifting Flutist
@liftingflutist
Sarah Howard is The Lifting Flutist. A professional musician, weightlifting and crossfit enthusiast, mother, and friend. Check her out on Facebook and YouTube!!
Katılım Şubat 2016
34 Takip Edilen42 Takipçiler
English
I picked out my fro today. I'm finally 5'9". My dream in life. 😆😆😆 #frolady #naturalhair #SheaMoisture
English
English
English
Some freestanding HSPU before @romwod tonight. #ican #gymnasticseveryday #liftingflutist #blackgirlmagic
English
In love with @SheaMoisture low porosity products. My curls are soft and not greasy!!! #naturalhair #liftingflutist
English
English
Practice time...yes, that is my PVC roller and yoga mat on the floor. @romwod #liftingflutist #BlackGirlMagic
English
Two hours until downbeat and all I want is a brownie and a nap. #liftingflutist #recitaltime #miyazawaflutes
English
Getting out the nerves!!!! @romwod @Yoga_Journal @MiyazawaUk @CrossFitGames @USWeightlifting #liftingflutist
English
English
Not sure if I can hold my flute up for my recital tomorrow after doing 16.1. #liftingflutist #CrossfitOpen @CrossFitGames
English