diouf
2.1K posts


Life after discovering MIT put a world class AI education online for free.
This is what happens when you actually feed all 12 into Claude.
A completely rebuilt research system.
Dami-Defi@DamiDefi
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Stopped using shampoo in like 2022
Muscled through the 2 week god awful greasy hair follicle transition period on a surf trip in a Central America
4 years going now, just sunshine and saltwater, and my hair’s been perfect ever since
Kick Clips 🎬@kick_clips
Clavicular tells Woah Vicky he doesn't wash his hair and uses minoxidil with dutasteride so he doesn't go bald "the problem is my d— doesn’t work"
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diouf retweetledi

DO NOT TURN A BLIND EYE TO THIS. HOLY SHIT.
Abdullah Omar🇵🇸@Abdullah_Om3r03
Save the souls of the prisoners. Speak about the prisoners, even if it’s just a word 💔
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diouf retweetledi

If a monkey or a penguin had done this, the internet would be overflowing with feelings of pity...
GHADA 🇵🇸@ghadaa231
NEVER STOP TALKING ABOUT PALESTINE!
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Sunday reminder:
Creating stressors in the body is extremely healthy and beneficial for longevity and vitality
My daily choices:
- fasting (18-22h daily)
- caffeine
- certain plants
- plant compounds like berberine & turmeric ( mimics exercise to the body)
- small dose of nicotine ( @nicnacusa - Jules for 20% off )
- exercise
- hiking
- cold plunge (3-4 times / week)
Yes I’d like to eat all day, yes I’d like to be on the couch all day, yes I’d like to never workout, but I choose different, discipline is the greatest form of self love




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Today we brought an blood chemistry machine back to life.
ODAY || 🇵🇸@oday_jabour
This is the only blood chemistry machine we have. I’m trying to bring it back to life… patients depend on it.
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@liutyop A bukhoor-type scent or actual natural bukhoor?
Akanesasu by Di Ser
Filipino

Your brain cannot decide which way this horse is walking, and that is by design.
The “horse walking” illusion is a classic case of bistable perception, where the brain receives two equally valid interpretations of the same image but can only display one at a time. Because the horse appears as a high-contrast silhouette against a plain background, the brain gets no depth cues, no shadows, no texture, leaving it unable to determine which side of the animal faces the viewer.
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@SamaHoole are they drinking fermented milk because they do not have fresh milk availability
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Marco Polo reaches Kublai Khan's court in 1275 expecting exotic spices. What he documents is the most extensive dairy culture in history.
The question everyone asks: how do Mongol armies move without supply lines?
Polo's answer: Each soldier carries leather flasks for milk and travels with horses. The horses are mobile dairy factories.
Polo writes: "When going on distant expedition they take no gear except two leather bottles for milk and a little earthenware pot for meat. In great urgency they ride ten days without lighting fire or taking meal. They sustain themselves on the blood of their horses, opening a vein and drinking till satisfied, then staunching it."
But blood-drinking was emergency rations. The standard was kumis - fermented mare's milk.
Fresh mare's milk in leather bags, stirred 1,000 times, fermented 1-2 days. Result: slightly alcoholic, vitamin-rich, shelf-stable for weeks.
A warrior consumed 2-3 liters daily. That's 1,000-1,500 calories from fermented dairy alone. Add dried meat and you have complete nutrition requiring no cooking, no supply lines, consumable while riding.
European armies needed baggage trains. Flour, grain, salt meat, wine, cooking equipment. Had to stop to prepare food, find water, rest regularly.
Mongols covered 60-80 miles daily consistently. European armies: 15-20 on good days.
When Mongols invaded Hungary in 1241, Hungarian chronicles describe them as covering distance that seemed impossible. The difference wasn't horses - it was drinking provisions while riding.
Friar William of Rubruck, 1253: "Their drink is mare's milk prepared to taste like white wine, called kumis. They sit all day around the bag whilst someone stirs it with a stick."
Everyone from Khan to shepherd drank kumis and ate meat daily. No Mongol peasant class living on grain.
Rubruck describes Mongol men as "broad-faced, moderate stature but very sturdy build" with exceptional teeth despite constant fermented dairy.
His European companions eating bread and dried rations: tooth decay, scurvy, digestive issues.
Modern analysis of kumis: complete food. Protein, fat, vitamin C from fermentation, B vitamins, calcium, probiotics, enough calories to fuel 60 miles on horseback.
The Mongol Empire controlled 16% of Earth's land. Built on fermented horse milk and dried meat.
No agriculture. No bread. No vegetables. Just dairy and meat.
They conquered the world because of it.

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