Augusto Lupan
872 posts

Augusto Lupan
@lupank
Libertarian ⚕ Med Student Instagram: @lupanaugusto
Katılım Aralık 2010
1.2K Takip Edilen157 Takipçiler

Why I DON’T take TRT despite being nearly 60
1. I’ve got zero clinical indications to do so (I’m not fat, I’m not weak, I have good energy, sexual function and libido are fine)
2. I have a very good lifestyle, I eat well, sleep well, don’t drink, train intelligently and recover intelligently
3. As a masters athlete, I want to compete in sports like track and field, weightlifting, rowing etc.. for which TRT is banned and I’m not a scumbag who would cheat
4. Personally, I don’t care what someone else does, but for me, I’d rather do it without drugs

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@cwpaulm Great , so let's forget about the attempted robbery, and now everything is fine, right ?
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@naveenpmt @JimFergusonUK How come you can't find a piece in chess ? All of the board is visible
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@JimFergusonUK The USS Gerald Ford just disappeared from tracking.
In chess, the most dangerous piece isn't the one attacking you.
It's the one you can't find.
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🚨 USS GERALD FORD “GOES DARK”: One of America’s most powerful warships disappears from public tracking
The USS Gerald R. Ford — the most advanced aircraft carrier on Earth — is no longer visible on open-source tracking systems.
When carriers go silent, it usually means one thing:
Operational mode.
A nuclear-powered supercarrier does not need to broadcast its position. It moves when and where it chooses — with overwhelming force behind it.
If the Ford strike group is repositioning for combat operations, the strategic message is unmistakable.
The world’s most powerful navy is preparing.
Watch closely.
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Back when I was a kid, steroid using bodybuilders would claim a certain protein powder was the reason they were jacked in order to sell you protein powder
Today we see the same stuff with steroid users telling you some sketchy peptide is the reason for their physique
Same scam, same suckers falling for it
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O médico para ser especialista tem DOIS CAMINHOS:
1) Residência médica (MEC)
2) Associação Médica Brasileira (AMB)
Agora, do nada, criaram a Ordem Médica do Brasil (OMB). Instituição privada que se diz apta a reconhecer, sob seus próprios critérios, quem é médico especialista ou não….
Você faz uma pós-graduação, faz a prova de título deles, e eles dizem que você é especialista naquela área.
Português

@LookingAtYouM8 @nicknorwitz Why can't you just supplement CoQ10 to resolve this issue ?
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@nicknorwitz You don't say. Statins reduce the Mevalonate path way which lowers Cholesterol and CoQ10 synthesis.
CoQ10 is crucial for high energy tissues like muscles ( including the heart muscle )
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Statins Associated with Muscle Loss? 💪
New data suggest statins are associated with declines in muscle health.
These data don't establish causation, but warrant discussion.
Today’s video:
🤔Open
🤔Alternatives
🤔Mechanisms
🤔Upcoming RCT
🔗 youtu.be/s05mUXTcKCg

YouTube
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@MichelcSales Seria vantajoso para o país se todos os políticos deixassem a política
Português


@MasalaFry69 @epochhealth Can't you just supplement CoQ10 and eliminate the risk while keeping statins ?
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@epochhealth Statins cause several chronic diseases because they lower Cholesterol, CoQ10 & LDL.
Including heart disease, strokes, diabetes, cancers, dementia & much more.
Here's the history of the hoax x.com/MasalaFry69/st…
Methi 🇵🇸 🇵🇸@MasalaFry69
1. Thread on the origins of the "Cholesterol/LDL(ApoB)/Lp(a) causes disease" hoax. In the 70s, Sankyo biochemist Akira Endo was researching fungi to see if they block enzymes in cholesterol synthesis. He discovered that some fungal metabolites inhibited HMG-CoA reductase, the
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@reportersalles Porque será que isso aconteceu? Alguém tem alguma idéia?
Português

Médico de 32 anos morre após partida de beach tennis
Marcelo Ferreira Manna Nunes participava de um torneio em um clube de Campina Verde no último sábado (31).
Após vencer uma partida, sentou-se para descansar, passou mal e não resistiu, apesar das tentativas de reanimação.
O Samu informou que foi acionado por volta das 11h30 para atender um paciente com quadro de síncope associado a dor torácica.
Ao chegar ao clube, a equipe encontrou a vítima em parada cardiorrespiratória, já recebendo manobras de reanimação realizadas por médicos presentes no local.

Português

@papini_antonio Na transmissão tem um relógio, ele falou no 12:41
Português

@lupank que legal, lembra em qual minuto, amigo?
Português

@LookingAtYouM8 @jayant865 @Wegiveyouhealt1 Dure, so you want to go against all cientific knowledge?
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@jayant865 @Wegiveyouhealt1 115 LDL is nothing. Mine is way over 200 and is absolutely fine.
Never lower LDL. LDL is protective against disease

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They’re now suggesting statins at a very young age
to prevent heart attacks decades later.
Think about that for a moment.
That’s like:
taking chemotherapy to prevent cancer.
taking antibiotics for life to prevent infections.
taking paracetamol daily to prevent future fevers.
removing a normal gallbladder to prevent stones.
And by that logic,
why not remove the head altogether
to prevent headaches, migraines, brain tumors
and poor thinking?
Prevention is not the same as pre-medication.
Treat disease when it exists.
Fix lifestyle when risk exists.
Medicine works best when it’s precise,
not when it’s permanent out of fear.
Risk reduction should start with sleep, food, movement, and habits.
Not lifelong pills in healthy young people.
Otherwise, we’re not practicing prevention.
We’re practicing panic.
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@guaccelerate Ela não tá nem aí pra isso, vai pingar o salário todo mês mesmo numa função inútil
Português

The fitness industry would like you to believe recovery requires:
- Ice baths
- Compression boots
- Massage guns
- Infrared saunas
- Cupping therapy
- Sports massages
- Foam rolling protocols
- Specialised recovery supplements
- Sleep optimisation devices
What actually drives recovery:
- Sleep (7-9 hours)
- Adequate protein (1.6-2g per kg)
- Not accumulating excessive fatigue in training
- Not eating inflammatory foods
- That's it. That's the list.
The other stuff might feel good. It might be relaxing. It might provide a placebo effect. But it's not meaningfully improving your recovery beyond what proper training volume and basic nutrition provide.
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@PaladinRood Os caras fazem megaconstruções absurdas, vc acha q não iam construir um limpador de painel ?
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