Please check the discussion on our thoughts on the use of serum markers of bone formation and bone resorption in research addressing the effect of resistance- and high-impact-exercise on acute or short-term bone remodeling. 6/6
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Luuk Hilkens
1.5K posts
Luuk Hilkens
@luukhil
Lecturer and researcher at HAN University of Applied Sciences 🇳🇱 | Passion for Exercise & Nutrition for Human Performance & Health
Nijmegen, Nederland Katılım Temmuz 2010
356 Takip Edilen497 Takipçiler
Our study showed that a bout of jumping exercise performed after breakfast does not modulate concentrations of the serum marker of bone formation P1NP or the serum marker of bone resorption CTX-I, neither during the early stages of post-exercise recovery nor after 24 h. 5/6
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⚡️Our latest publication in Bone:
A single bout of jumping exercise does not modulate serum markers of bone formation or bone resorption throughout a 24 h period
Open access available via: sciencedirect.com/science/articl…
A 🧵
1/6
@ElsevierConnect @sciencedirect
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Luuk Hilkens retweetledi
Final print version of our article on 'Energy Requirements of Paralympic Athletes' is now available #OpenAccess @MSSEonline
@KristinJonvik @VeraWeijer @OyvindSandbakk @linnrisvang
Jan-Willem van Dijk@JanWvanDijk
📖🔬 Happy to share our new #OpenAccess publication in @MSSEonline: Energy Requirements of Paralympic Athletes: Insights from the Doubly Labeled Water Approach. First PhD publication of @veraweijer. Brief summary🧵1/12 journals.lww.com/acsm-msse/abst…
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Luuk Hilkens retweetledi
⚽️New #OpenAccess publication by our team on the energy requirements of female football players, and its implications for nutritional counseling. Led by @NaomiBrinkmans
tandfonline.com/doi/full/10.10…
@HANnl @HAN_SenB @JSportsSci
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Luuk Hilkens retweetledi
Protein supplementation for collagen synthesis?
Aussieker et al. MSSE (@MSSEonline), 2023
Open-access link:
pubmed.ncbi.nlm.nih.gov/37202878/
#protein
#proteinsynthesis
#collagen
Nederlands
Luuk Hilkens retweetledi
Most supplements, in my view, are useless. That's not a controversial take. But I argue here that the *pursuit* of supplements and other hacks directly undermines our quest for better performance and health in several ways. Everything has a cost.
⬇️
outsideonline.com/health/trainin…
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Luuk Hilkens retweetledi
📖🔬 Happy to share our new #OpenAccess publication in @MSSEonline: Energy Requirements of Paralympic Athletes: Insights from the Doubly Labeled Water Approach.
First PhD publication of @veraweijer.
Brief summary🧵1/12
journals.lww.com/acsm-msse/abst…
English
Great new publication by our team (@HANsportnutr) in @MSSEonline. This study assessed daily energy expenditure (doubly labeled water), resting metabolic rate (ventilated hood), energy intake (24 h-dietary recalls) and body composition (DXA) in a cohort of Paralympic athletes.
Vera Weijer@VeraWeijer
Excited to share my first publication on the energy needs of Paralympic athletes! Check it out here: journals.lww.com/acsm-msse/abst… A must-read for sports dietitians working with Paralympic athletes. Huge thanks to everyone involved in this research! #Paralympics #SportsNutrition
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Final version of our recent publication in The Journal of Nutrition now available at:
doi.org/10.1016/j.tjnu…
Graded Replacement of Carbohydrate-Rich Breakfast Products with Dairy Products: Effects on Postprandial Aminoacidemia, Glycemic Control, Bone Metabolism, and Satiety
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Science’s 2023 Breakthrough of the Year: Weight loss drugs with a real shot at fighting obesity | Science | #section_breakthrough" target="_blank" rel="nofollow noopener">science.org/content/articl…
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Luuk Hilkens retweetledi
Graded Replacement of Carbohydrate-Rich Breakfast Products with Dairy Products: Effects on Postprandial Aminoacidemia, Glycemic Control, Bone Metabolism, and Satiety pubmed.ncbi.nlm.nih.gov/38092152/
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For more details and nuances, please check out the full article at: #bib19" target="_blank" rel="nofollow noopener">sciencedirect.com/science/articl…
It's open access!
More research updates coming soon: @JanWvanDijk @luukhil @HANsportnutr
12/12
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Introducing a second serving of dairy in lieu of carbohydrates further augments postprandial amino acid and GLP-1 concentrations, while inducing greater satiety.
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💥Check out our latest publication in The Journal of Nutrition:
Graded Replacement of Carbohydrate-Rich Breakfast Products with Dairy Products: Effects on Postprandial Aminoacidemia, Glycemic Control, Bone Metabolism, and Satiety
sciencedirect.com/science/articl…
💪🦴🥛🧀🥪
🧵1/12
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