Michael Sheppard

@amazon how do I speak with someone regarding an item which has not been successfully returned twice in spite of using Amazon labels?

We can all struggle with mental health in our lives, and it is important to continue talking and learning more to help challenge the stigma that prevents so many from seeking or offering support. Find out more in this video 👇 #MentalHealthAwarenessWeek #WellbeingWednesday

Thank you #TeamUHBW 💙

Thank you 💙 This time last year, none of us could have imagined what it meant to face a pandemic. Our staff have worked harder and adapted faster than ever before. Thank you for everything you have given. Watch the full video here: youtu.be/LKi9t9Q45aE #ThankYouThursday

Calling all UHBW staff… Schwartz Rounds - a dedicated forum for all staff to reflect and share - are back! On Wed 24 March, leaders from across the Trust will be sharing their experiences of the pandemic. All the details can be found on the intranet. #WellbeingWednesday

@Sadietu1 @McCoubrieRachel Can’t wait! Will be an excellent and interesting opportunity to hear the insights of senior colleagues.

Really looking forward to facilitating this round next week with @McCoubrieRachel . If you aren’t booked on yet please do join us.

Health and care staff deserve to be able to carry out their work free from the threat of aggressive or abusive behaviour. We’re joining together with our local healthcare partners to say “It’s not OK.” Watch Francesca’s story and click the🔗for more info uhbw.nhs.uk/p/latest-news/…

@uhbwNHS Thanks for sharing Francesca; really well said and such an important message to help people reflect on potential impact of actions.

Join me in taking part in the RAMP study. Checking in on our mental health during coronavirus rampstudy.co.uk

Great bite-size suggestions to help us reduce our screen time (of which not surprisingly, research suggests significant increase since COVID) lenstore.co.uk/research/healt…

A powerful insight into the many different impacts experienced; and a nice example of how beneficial it can be to pause and notice how you're feeling. mind.org.uk/information-su…

It all starts with self awareness. Love the accessible mental health messages in these vids aimed at 17-24 yr olds. Well worth sharing. whatsupwitheveryone.com

For this week’s #WellbeingWednesday, staff have been sharing messages of support for their colleagues. A range of wellbeing support materials are available to all UHBW staff on the intranet. Every Mind Matters also provides practical tips and advice: nhs.uk/oneyou/every-m…

Avoiding sedentary behaviour and moving frequently has lots of health benefits, both physically and for our mental health. At UHBW we have the Buzzer Challenge to help staff keep moving throughout the day, as Camilla Rowland, manual handling and ergonomics advisor, explains 📽️

During this challenging time it’s important that we look after our physical and mental health. To help support UHBW staff, our wellbeing team have created a new video guide which can be viewed on the intranet along with other support materials. #WellbeingWednesday

Made my first video! The full video here youtu.be/MBgPgqtmhuA - made for our staff but I hope might help others working coping at this difficult time in and outside healthcare. @m_sheppard85

The spirit of NHS staff is absolutely astonishing ❤️ Please RT if you’re proud. WE WILL BEAT THIS!

Thanks to this great lad, Object... for taking the time to acknowledge our amazing colleagues. Heroes in the truest sense of the word.