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@mahitowl

sw: 192lb/87kg, gw: 140lb/63kg, ugw: 120lb/54kg (5'2/157cm) New to this, pro-recovery, only add back 18+!!, not a savior- just tryna spread positivity type shi

they/them, 20 Katılım Kasım 2024
17 Takip Edilen18 Takipçiler
Sabitlenmiş Tweet
Kei
Kei@mahitowl·
🧵 I am new to the community !! I prefer helping people develop healthier habits, as the disorders are 100% real. Hoping to find pro-recovery moots that want to also lose weight in a healthy way! Everyone is fighting their own battle, so it is important to stay safe ^^
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Kei@mahitowl·
06/20 - 560cals - 25g protein Literally ate random small things yesterday since I was finishing college work. I ate way too little today in total so tomorrow I will be going back to 1200 minimum and prolly getting extra protein in to make up for it
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Kei@mahitowl·
06/18 - 1460cal - 86.5g protein Boss at work bought everyone ice cream so obviously I had to get the mango ones
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Kei@mahitowl·
06/17 - 1356cals - 94.8g protein Ngl I had a factor meal for lunch but it looked nasty so I took eggs and a banana from work and ate it instead. I saw people doing this and thought it would be fun to do myself!
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Pie ⊹ ˖
Pie ⊹ ˖@c4rcinogenetic·
Hey edrtwt I’m feeling hungry 🤪
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Kei@mahitowl·
@berriesnbones Oh wow ur gorgeous your sister is just being rude
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Kei@mahitowl·
@skelita_cal Thats when you go in with no id no identification and say you will do bad things if they dont admit you
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Kei@mahitowl·
@Samischarms Ok I swear im not being a weird I only have one singular thing I want to say thats it
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kurt cobain of edtwt
kurt cobain of edtwt@curt_kokain·
guys how do i soft launch asking for an irls twt if i think theyre on it😭😭
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Kei
Kei@mahitowl·
Fetishes!! 1. No 2. Yes 3. Yes 4. No 5. Yes 6. Yes 7. Yes 8. Yes 9. Yes 10. No 11. Yes 12. Yes 13. Depends 14. Yes 15. Yes 16. Depends 17. No 18. Maybe 19. No 20. No 21. No 🙇 and I'll send you the questions
r0m of shedtwt (^..^)ﾉ@r0mbl33dz

FETISHES 1. YES 2. YES 3. Yeah 4. no 5. YeSSS 6. mmm maybe 7. not really 8. YES 9. YES 10. YES 11. YES 12. YES 13. YEAH 14. YES 15. YEAH 16. depends 17. not really 18. maybe? 19. maybe? 20. idk 21. no 🚬 and I'll send you the questions

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r0m of shedtwt (^..^)ﾉ
r0m of shedtwt (^..^)ﾉ@r0mbl33dz·
FETISHES 1. YES 2. YES 3. Yeah 4. no 5. YeSSS 6. mmm maybe 7. not really 8. YES 9. YES 10. YES 11. YES 12. YES 13. YEAH 14. YES 15. YEAH 16. depends 17. not really 18. maybe? 19. maybe? 20. idk 21. no 🚬 and I'll send you the questions
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Kei@mahitowl·
@lalalvsz Drop the recipe twin
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lina 🎶
lina 🎶@lalalvsz·
Ignore how i alr ate like half of it but all of this for 238cal and 25g protein
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Kei@mahitowl·
@imiavehs Holy peak, mine is mango + peach and mango because mango 🤤🤤🤤
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ria ⋆.❀༉‧
ria ⋆.❀༉‧@imiavehs·
found another snack to have when i get binge urges. 2 dum dums for 50cals is lowk pretty good
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Kei@mahitowl·
@pinkedcal 1. Eat more protein 2. Eat more biotin 3/4/5/7. Don't heavily restrict and try to get 1200 daily cals (more if working out) 6. Take daily vitamins if you are struggling to reach ur macros/micros 8. Focus on ur mental health and learn to take everything one day at a time
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Kei@mahitowl·
@emiszyx Weightlift, more protein, focus on glutes
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emmi 🪷 speedrunning
emmi 🪷 speedrunning@emiszyx·
i feel like such a fake because i still want an ass while i’m skinny 🫩 im js greedy atp
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Kei@mahitowl·
@lovexlacex When I used to drink them in 2020 the mango one was my fav
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Kei@mahitowl·
@loapen45640 This is harmful. You are making people feel bad for having a DISEASE. You are shaming a community that has mostly younger people. People do not know any better, they learn what they see. You aren't born magically knowing how to eat well.
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⋆.˚✽
⋆.˚✽@loapen45640·
i find it insane how some people blame everyone for the reason why they are overweight. NO its not your parents fault NO its the foods fault NO its not "food noises" fault NO its not your friends fault its YOUR fault.
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Kei@mahitowl·
@stariiyed Some people don't want others to tet skinnier than them and that is simply due to mental illness. Either way it is messed up and sad.
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𝓈𝓉𝒶𝓇✰
𝓈𝓉𝒶𝓇✰@stariiyed·
ill never understand people on edtt who purposefully make food they bake their family higher calorie i purposefully make healthier food because i care about mine too much
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Kei@mahitowl·
@honeyhourz If you are craving something sweet they are a good substitute!
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mae ᢉ𐭩
mae ᢉ𐭩@honeyhourz·
ive never tried protein bars are they actually good or are they a complete waste of calories
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NecoPoo
NecoPoo@NecoArcueidnya·
Im so scared of thanksgiving this year. How do you avoid a literal food-based holiday
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Keşfet

@c4rcinogenetic @berriesnbones @skelita_cal @Samischarms @curt_kokain @r0mbl33dz @body_queen35723 @lalalvsz