Mal Benard

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Mal Benard

Mal Benard

@malbenard

Katılım Eylül 2009
1.2K Takip Edilen1.1K Takipçiler
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Mal Benard
Mal Benard@malbenard·
When life hands you lemons, make apple juice and leave everyone wondering how you did it.
Brewer, ME 🇺🇸 English
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Universal Orlando Resort
Universal Orlando Resort@UniversalORL·
JUST ANNOUNCED: Five immersive worlds. One amazing theme park. Universal Epic Universe opens 2025 at Universal Orlando Resort. #EpicUniverse Click the link to learn more: spr.ly/6019ppuV3
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TeacherGoals
TeacherGoals@teachergoals·
Same! 🙋‍♀️🙋‍♂️
TeacherGoals tweet media
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PC Athletics
PC Athletics@wpcsports·
Great moment for the PC community. On senior night Kelsey Bess scores the 1st 2 pts for ⁦@PennCharterGBB⁩ Kelsey has been an inspiration and leader of our program for 5 years! @penncharter
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UCF Women's Soccer
UCF Women's Soccer@UCF_WSoccer·
WE ARE GOING TO LA!!!!!!
UCF Women's Soccer tweet media
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PC Athletics
PC Athletics@wpcsports·
Congrats to Alli & Nate 🥇& race MVPs 🙌 Boys & Girls win both XC to grab 2pts in the race for the 🏆 #pcproud@PennCharter#pcga2022
PC Athletics tweet mediaPC Athletics tweet mediaPC Athletics tweet media
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Venmo
Venmo@Venmo·
Bundle up with some piping hot money. Follow and drop your Venmo handle for a chance to win a piece of $10,000. #VenmoMe Must follow @Venmo. No purch nec. Ends 11/10/22. US only, 18+. Venmo acct req’d. Rules: venmo.com/social/giveaway
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PC Athletics
PC Athletics@wpcsports·
The girls XC squad made school history winning the Paul Short Invitational for the first time! In a field of 48 teams, your Quakers came out on top, w/ several putting up season-best times. Read about their win, and other athletics action on Sportszone: buff.ly/3CHKGSt
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Venmo
Venmo@Venmo·
It’s giveaway time again 💸 Follow and drop your Venmo handle in the comments for a chance to be one of 500 winners 💰#VenmoMe Must follow @Venmo. No purch nec. Ends 9/15/22. US only, 18+. Venmo acct req’d. Rules: venmo.com/social/giveaway
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Molly Binetti
Molly Binetti@MollyBinetti·
Results from 12 weeks of conditioning 6x/week. Still lifted 5x/week. Higher energy levels, better quality sleep, lower stress. Simultaneously the fittest and strongest I’ve ever been. Changed my perspective on the ‘C’
Molly Binetti tweet mediaMolly Binetti tweet media
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Luke Storey
Luke Storey@lukerstorey·
Most common mistake w/ ankle stiffness drills like pogos & low hurdle hops? ❌ excessive knee flexion and not having any hip displacement (1st clip) ✅ keep feet under the body, project the hips vertically (2nd clip)
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