M Seven PR

@AAAbbottStories Thankyou. Wishing you all success, you were an amazing client Helen.

Good luck for the future, @mandyrose1. #BrumHour

Thankyou #brumhour for coming to my retirement drinks and all the support you have given to my then clients. Pic of you and @BehindTheArras may you continue your great work for local businesses.

@AAAbbottStories Thankyou. Lots of birds out today. Very calming.

Your garden looks so peaceful, @mandyrose1 - an ideal place to relax before the busy week ahead. #BrumHour

Plenty of stock just arrived - beautiful CasaModa linen mix shirts in short and longer lengths. bigtall.bmeurl.co/1254DC21. @J21Coaching @SevernOffice @candleshopmitch @AAAbbottstories @Brumradio @BrumFoodPod @REDSJEWELS1 @DavidWMassey @Dollie1952 @bitsyboutiqueuk #Brumhour

Tuesdays at 3pm Interval Theatre on @BrumRadio @DavidWMassey discovers more about both home grown & touring theatre productions in & around Birmingham. Listen live at brumradio.com #Birmingham #BrumHour

Hi #BrumHour, the sun’s out 🌞, new stock of jewellery has arrived at #thecandleshopatmitchells. Plenty more in sore to choose from 🤔🤔. @bigtalluk @AAAbbottStories @SevernOffice @bitsyboutiqueuk @BrumFoodPod @DavidWMassey @DDCrochetDesign @REDSJEWELS1 @DiRuss64

This is #BrumHour Networking with #Birmingham Sundays at 8pm since Dec 2013. Please follow & repost others & avoid starting posts with @. I'm @DavidWMassey I'll aim to repost those taking part at least once.

She's a teen on the run from danger. He's a DJ running from himself. When the past overtakes them, will they pay with their lives? BRIGHT LIES. mybook.to/BrightLiesEbook In ebook, #KindleUnlimited, paperback, large print, dyslexia-friendly #Lexend font, & audiobook. #BrumHour

Hope the first week of a new month has been kind to you 😊 Cuppa…? 🫖 I create a varieTEA of hand drawn items which have the option of being personalised or created with a custom design 🎁 handdrawnworld.etsy.com #ShopIndie #BrumHour #MHHSBD #HandmadeHour

#BrumHour Did you know that I offer home-based tailored personal training for older adults (65+). Sessions within 5 miles of B73 £30 per hour for one adult, £20 for 30-minutes & small group prices also available? Sessions focus on building strength, balance, functional fitness, cognitive fitness and mobility. I support older adults to continue to live independently. Sessions go beyond traditional workouts, incorporating fun activities like floor darts and walk & talks, whilst addressing essential aspects of health. More than just exercise, it's about connection and combatting loneliness. I can help you or your loved one to build confidence, reduce isolation and enjoy a healthier, happier lifestyle! Email: trainertonia@gmail.com Call/ Text 07729906121 Book a session now: calendly.com/trainertonia (Please use this link to book the 60 minute and 30 minute) #ActiveAgeing #PersonalTraining #HealthyLifestyle #Mobility #Balance #IndependentLiving #SuttonColdfield #Boldmere #Birmingham

Evening #BrumHour hope you all had chance to enjoy today's sunshine. Back in the office tomorrow after some annual leave. Hope you all have a great week. #m7pr

Following an acclaimed record-breaking run at Bristol Old Vic @BirminghamRep is delighted to welcome the Birmingham premiere of the critically acclaimed new musical Starter for Ten from 22 Oct – 1 Nov 2025. Tickets go on general sale on 17 March. Visit Birmingham-rep.co.uk

Welcome to #BrumHour Get networking with #Birmingham before 9pm every Sunday. Add #BrumHour to your posts to introduce yourself, repost & follow others. Discover more about #BrumHour here: brumhour.co.uk/about-brumhour/ #Birmingham

My Collection of Crochet Brooches 🌺🌼 I love making unique handmade flowers, these wonderful little things are made with a vintage fabric centrepiece. Perfect gift to wear on spring and summer jackets 🧶 #MHHSBD #craftbizparty #shopindie #brumhour dwcrochetpatterns.etsy.com

Evening #Brumhour some weekend sale offers to pave the way into spring. What a glorious day it’s been. ☀️🌞 bigtall.bmeurl.co/1230B630 @J21Coaching @SevernOffice @candleshopmitch @AAAbbottstories @Brumradio @BrumFoodPod @REDSJEWELS1 @DavidWMassey @Dollie1952 @MHHSBD

Good evening #brumhour woke up to a gorgeous frosty sunny morning which energised me to forward plan my #m7pr activity today for next week. Amazing what a bit of sunshine can do. Have a great week ahead all. #prprofessional

A skint café owner. Skeletons spilling from the family's cupboard. Will fighting the cost of living send her to her grave?🪦 mybook.to/FlatWhiteLiesE… ⭐️⭐️⭐️⭐️⭐️"I would definitely recommend this, it’s even better with a flat white!"☕️- Kate, #Birmingham. #BrumHour #thriller

Support new theatre #Birmingham #Brumhour

Boy On The Roof @mac_birmingham Feb 28 This wordless performance has been created through Community Conversations, gathering people’s experiences of ADHD, loneliness, aging, connection & community with @VamosTheatre Tickets: macbirmingham.co.uk/events/vamos-t… #Birmingham #BrumHour

#Brumhour February Prize Draw for one Elico soft long scarf with #horse design in Navy and Red to enter Repost, Like the post, tag a friend and Follow us @horseandhoof ends 28/02/25 #win #horseandhoof