Max Dadlift

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Max Dadlift

Max Dadlift

@maxdadlift

Helping busy dads reclaim strength & purpose. Father. Lifter. Founder of Dadlift Nation. “Strength to carry what matters.”

Katılım Ağustos 2024
608 Takip Edilen116 Takipçiler
FLEXjs
FLEXjs@FLEXjss·
Make Deadlifts Great Again
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Max Dadlift
Max Dadlift@maxdadlift·
@sam_gzstrength It is heavy enough to make my grandma think I'm the strongest person on earth, though
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Sam Krapf
Sam Krapf@sam_gzstrength·
In one sentence, what is the fastest way to trigger a Starting Strength Coach?
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Max Dadlift
Max Dadlift@maxdadlift·
@KimKatieUSA @Kambearoz_rocky The dude was just nervous and a little socially awkward - as IT folks often are. I would expect a judge to be more level headed.
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Kim "Katie" USA
Kim "Katie" USA@KimKatieUSA·
@Kambearoz_rocky Doing this in the middle of a session is disrespectful. I agree, he should have kept his mouth shut and saved the jokes for his friends.
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Kim "Katie" USA
Kim "Katie" USA@KimKatieUSA·
Harris County, TX Judge Nathan J Milliron has audio issues, the IT guy comes to check it out, mocks the judge and gets kicked out of the court room. Check the comments for an amazing fact about the election for this position.
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Max Dadlift
Max Dadlift@maxdadlift·
@sam_gzstrength This is the exact reason that I won't attempt 590 or 595 after a 585 pull. It's too close - at this point it's 600 or my gains stop here
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Sam Krapf
Sam Krapf@sam_gzstrength·
You guys c'mon 495, or 5 plates, is gay because it's 5 pounds away from 500 Just as 400 is gay, because it's 5 pounds from 4 plates
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Sam Krapf
Sam Krapf@sam_gzstrength·
"Don't give your toddlers berries, give them "liverwurst!" Never deleting this app 😂
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Sam Krapf
Sam Krapf@sam_gzstrength·
Are you a member of the 1000 Pound Club? Your total between: Squat Overhead Press Deadlift
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Matt Walsh
Matt Walsh@MattWalshBlog·
Even as a skeptic of this Iran operation, I will still say it's wildly unfair to claim (as some right wing critics have claimed) that the Trump Admin hasn't achieved anything of substance to this point in its term. Shutting down the border alone is a massive victory, and not the only one. However, it is fair to say that Republicans in congress have done very little that can be considered meaningful. Tax cuts and releasing the Epstein files is not nearly enough for a year's worth of work when so much needs to be done. All of that can be forgiven, as far as I'm concerned, if they get the SAVE Act passed. If they don't -- if they fail to accomplish the basic task of securing our elections -- then this will go down as the most disappointing and useless Republican congress in modern history, which is really saying something.
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Max Dadlift
Max Dadlift@maxdadlift·
@StrengthEwa @sudsmixer As long as the movement generates sufficient stimulus to trigger an adaptation, then yes - it would make him stronger than he was previously. The key is doing more than last time (volume in this case) Is it going to get him to his potential strength ceiling? Probably not.
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StrengthEwa
StrengthEwa@StrengthEwa·
Question to experts- how do you build more strength by using less weight?
Ron Barnhart@sudsmixer

@StrengthEwa You do you but I stay flat, use less weight and focus on the muscle groups to build strength. And I don't make tice tocs, so there is that.

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Max Dadlift
Max Dadlift@maxdadlift·
@sudsmixer @StrengthEwa The entire point of the arch is to reduce the movement's range of motion, making the lift more efficient. If you're benching flat, you're being less efficient - mechanically, this should mean that you're moving less weight.
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Ron Barnhart
Ron Barnhart@sudsmixer·
@StrengthEwa If you can lift the same weight arched as laying flat, why go to the trouble of arching? You know the answer.
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Sam Krapf
Sam Krapf@sam_gzstrength·
If you want to be "lean" at 200lbs of bodyweight And natural You probably need to at some point spend some time at like 240-275lbs heavier than you want getting strong The reality of the situation
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Sam Krapf
Sam Krapf@sam_gzstrength·
It's Monday. You have squats today. You don't want to do them. But you are going to get under them and send it anyway Aren't you anon?
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Dave Smith
Dave Smith@ComicDaveSmith·
Thank you to the one of America’s true heroic patriots @Judgenap for moderating and thank you to @DineshDSouza for being a worthy debate opponent. Despite our strong disagreements, I respect Dinesh a lot more than the other hawks who don’t have half the courage that he does.
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Veigarv2
Veigarv2@Veigar_v2·
The type of videos you see after scrolling for 3 minutes
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Starting Strength
Starting Strength@SS_strength·
@ErlingRoIe But Qatar, where they literally worked people to death to build the stadiums like chattel slaves, is fine. lol
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