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Mel Chen
14.9K posts

Mel Chen
@melchen
nba, nfl, reality tv, sometimes tech. not srs 😭
10 yrs east coast, rest in CA Katılım Şubat 2009
294 Takip Edilen547 Takipçiler

27-year-old with no family history diagnosed with colorectal cancer.
There has been a documented rise in colorectal cancer diagnoses among younger adults, including people under 40. Many of these patients also have no known family history.
Do not ignore symptoms or assume you’re “too young” for colorectal cancer.
Please get checked out ASAP.
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@sarahlol1863603 Gwyneth Paltrow isn’t hot according to my husband.
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I always thought Orange is the new black made Netflix famous
Jemima💄@thisismeeema
We can all agree money heist was the series that made Netflix Famous
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Wish Apple made one of these. A health-only Apple Watch with much longer battery life sounds awesome
Marques Brownlee@MKBHD
Why everyone's talking about the Fitbit Air
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@MikeCrispi Doesn’t he just buy from the farms? Why are the farms spraying this shit
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The owner of Driscoll strawberries should be arrested.
Enough of this bullshit.
Daily Mail US@Daily_MailUS
Cancer-causing toxins found in America's favorite strawberry brand, alarming tests reveal
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@newstart_2024 oatmeal with black sesame powder, a tiny bit of PB, and blueberries
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Is oatmeal really a healthy breakfast?
Dr. Mark Hyman blew this up with a fascinating Harvard study.
They gave overweight teens the exact same calories for breakfast: oatmeal, steel-cut oats, or an omelet. Then let them eat freely the rest of the day.
The oatmeal group ate 81% more food than the omelet group. They also had much higher insulin, cortisol, and adrenaline — their bodies were basically in stress mode. Even the steel-cut oats group ate 50% more than the omelet group.
High-carb breakfasts spike blood sugar and insulin, which drives hunger hormones (ghrelin) and crashes energy later. Protein + fat stabilizes blood sugar and keeps you full longer.
This one really made me rethink my old habits. I used to default to oatmeal thinking it was the “healthy” choice. Turns out I was working against my body.
What you eat first thing dramatically affects your hunger, energy, and cravings for the rest of the day.
What’s your go-to breakfast these days — and has changing it made a difference in how you feel?
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@DjokovicFan_ This looks better than Carlos’ fit for his photoshoot lol
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Abbott is gonna nail Adam Trask
Film Updates@FilmUpdates
Mike Faist, Christopher Abbott and Florence Pugh star in ‘EAST OF EDEN.’ Premiering this fall on Netflix.
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@IKuleshov @BoringBiz_ I assume the doc is at 350-400 and tech is 100-150
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@BoringBiz_ $500k is low in the Bay Area if you want both parents working and put 2 kids in pre-school
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I love that men can’t multitask easily and find this fascinating 😂
Samswara@samswoora
Just walked in on my wife: - pumping breastmilk - watching survivor - running claude code - managing her team in slack Unfathomable levels of locked in. Feminine cyborg
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@brfootball pulling out all that Dubai money because the pre-sales have been flopping
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Alcohol went from a near-unanimous (92%) rite of high schoolers 50 years ago to not even half (47%) of them today. 📉
Grant Bailey@grantjbailey
Huge collapse in drinking among high schoolers 👀
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