Meme Inge, MS, RDN

Marcellus Williams is innocent. We placed this full-page ad in the Kansas City Star today, urging Missouri @GovParsonMO to halt the execution of an innocent man: innocenceproject.org/petitions/call… @innocence @The_MIP #SaveMarcellus

SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. SCHOOLS SHOULD BE SAFE FROM SHOOTINGS. etwn.us/3TKAa3F

When we judge someone based on their appearance or behaviors, we erase the complexity of their personal and complex life story. #bodypositive #bodyhealing

How will you keep back-to-school lunch interesting this year? I’ve partnered with @MeatInstitute, on behalf of the @beefcheckoff to introduce you to Beefshi! Checkout my blog! #Beefshi #processedmeansprepared #BeefCheckoff #EatBeef #BeefFarmersandRanchers amygoodsonrd.com/back-to-school…

Everything's better on a stick! Make #lunch extra special for your kiddos with @memeinge's Chicken Nugget Vegetable Kabobs with Yogurt Dipping Sauce. bit.ly/2W1AfU5 #chicken #vegetables #lunchtime #recipe

If you have questions about intuitive eating, maybe don't go to Jillian Michaels for answers

I swear, talking about it being okay to eat sugar is just a waiting game for the sugar trolls to come out of the woodwork.

#ad How to Make Beef Sushi at Home made with the flavors of a muffuletta. A tasty, fun recipe to change up your lunch while enjoying convenience and benefits of processed beef. @MeatInstitute @beefcheckoff blog.memeinge.com/muffuletta-bee… via @memeinge

I’m tired of hearing that conversations about race are hard and difficult. Those adjectives center the experiences of white people. Calling our life experiences difficult implies that treating us as humans is overwhelming or burdensome.

Chicken Salad with all the flavors of Buffalo Chicken Dip. Great as a dip, snack, on a sandwich, or served over a bed of lettuce blog.memeinge.com/buffalo-chicke… via @memeinge

Do you know if your kitchen is REALLY clean? @HolleyGrainger shows you how to deep clean your kitchen and all those hidden and hard-to-reach places!  holleygrainger.com/the-best-ways-…

@keepcalmcook thanks for sharing!! :)

Microwave Oatmeal Cookie is a quick and easy cookie made in the #microwave. It only serves one, is allergy friendly and ready in 5 minutes. blog.memeinge.com/microwave-oatm… via @memeinge

Intuitive Eating with Food Allergies or Sensitivities - bit.ly/2yCXPxc via @alissarumseyRD

LOVE this from the ever brilliant @v_solesmith >> The Challenge of Feeding Kids During Coronavirus nytimes.com/2020/03/26/par…

#ad: Peach Banana #SmoothieBowl #recipe with @Libbystable Peach Slices and a frozen banana is a quick, tasty and nutritious breakfast using pantry staples. blog.memeinge.com/peach-banana-s… via @memeinge

Easy Bananas Foster inspired toast is a tasty #MardiGras breakfast or fun snack blog.memeinge.com/bananas-foster… via @memeinge

Looking for a quick weeknight dinner? This one-pot Cheeseburger Chowder from @memeinge takes just 10 minutes to prep and is light on clean-up. Get the #recipe here: ow.ly/k7m850xFtHL

Healthy Waldorf Salad with Chicken - a quick fix, healthy salad recipe to bring into your regular routine! Easy to make in under 10 minutes and filled with protein and healthy fats! #healthysalad #freshsalads #weightlossrecipes shawsimpleswaps.com/healthy-waldor… via @@shawsimpleswaps