
@ZacGoodman_ Zac. For football season, how do you handle training on Friday (game day)? Do you go as usual or make a modification to the set/rep/load?
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Mesa Verde HS
897 posts









Two different Hamill’s, two different years, two different weight rooms. Same heavy in-season programming, same great bench presses, same great effort and intent. H.E.R.O.!!!






