@KNEECAPCEOL just at a kneecap gig and the scouser bouncer nicked my Bally for no reason. Ps, What’s the craic with AI Guinness Que
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Michael Ronan Murphy
44 posts
Michael Ronan Murphy
@michaelronan88
NHS advanced practitioner physiotherapist. Sport physiotherapist
Chester Katılım Ekim 2013
136 Takip Edilen76 Takipçiler
It blows my mind that some so called evidence based physios try to say strengthening exercise doesn’t help things like hypermobility by using research that didn’t actually get any of its subjects stronger! 🤦♂️
Before you can claim strength doesn’t help you first have to get them stronger and then reassess! 🤫
ncbi.nlm.nih.gov/pmc/articles/P…
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QME
Does anyone have any useful self management resources for tennis elbow/lateral elbow pain?
@GatesPhysio @_lewadam
GIF
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Michael Ronan Murphy retweetledi
Always loved the song Zombie by the Cranberries and the Irish fans certainly embraced it during the RWC making it their own. It was great and intimidating. Our 🇿🇦 people gave them a damn good go 👏 Lekka 🇿🇦
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@MattDelBrocco Can do, will use my k tape to make sure you stay in the correct posture too!
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@MattDelBrocco Obviously your spine is out of alignment and must be manipulated 🧐🤔
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2 day history of severe pain in my thoracic spine.
What do I do next?
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Michael Ronan Murphy retweetledi
@rebecca_randell @WCYPPhLAG @juliephys @aledfalv @LdPthb @cypphysiopthb Amazing job opportunity in a very supportive team. Please DM me if you have any questions.
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@AdamMeakins fantastic weekend and a thoroughly enjoyable shoulder course. The DOMS is less enjoyable.
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I've gained around 50lbs this year.
If I was your patient what are you telling me to do next. Go. No wrong answers
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@AdamMeakins @mccauleyandrew @JMoorephysio @hdpnglobal @NCORE_NHS @heseminars Being Irish ☘️ and a sad united fan like myself always helps. We would be delighted to have you guys up for educational courses, very happy to discuss. Interested to see a better slide than a ⚫️🍆 to promote measurement @mccauleyandrew
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@mccauleyandrew @JMoorephysio @hdpnglobal @NCORE_NHS @heseminars Ha… youre not wrong there mate… but im just wondering what you have to do to get a gold medal for a lecture? 🧐
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Loving the old skool lecture vibes here in Oswestry for another face to face course. Decent hotel gym to boot.
Key messages from day 1:
Explore
Connect
Educate
@JMoorephysio & @AdamMeakins are wanted in these parts. I said u were shit & don’t bother with them 😂😉
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@chaloner_jack @msteelo84 Almost as important as strong quads and hammys🦵🏼
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@msteelo84 @michaelronan88 Soleus' role as an ACL Agonist...I wonder 🕙🤔📚🤓👀
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@chaloner_jack @msteelo84 Or as the research says, test like fuck and the more validated objective markers you have the better your rehab will be. The S&C guidelines always advise on some uni lateral work.
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@msteelo84 @michaelronan88 Suggestions to combat this that you're aware of?
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@chaloner_jack @msteelo84 Always difficult but if you create a needs analysis the contra lateral side should be included. Those with an acl injury more often than not have a biomechanical deficit and prone to injury.
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So the end has come. Would like to thank everyone in the BCUHB trust that has helped me along the way. It’s been a journey
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Michael Ronan Murphy retweetledi
Amazing to think how things differ over time.
2020 physio graduate - "qualify early because there is so much need for physios"
2008 - "well done you qualified, apply for this 3 month contract, there are 250 other applicants"
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Michael Ronan Murphy retweetledi
@msteelo84 Will email you what I’ve got so far tm. Should have an injury rehab page by the end of the week
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