Mick

33 Tips your Doctor won’t tell you - 1. Take magnesium. 3-5g per day. 2. Supplements only work with a healthy healthy lifestyle. 3. Lifting weights keeps you young. 4. Sleep is the first commandment of health. 5. Eat locally and seasonally as much as possible. 6. Try pscychadelics once in your life (supervised of course) 7. Messy environment - messy mind. Clean environment - clear mind. 8. Having heart burn? Take a shot of apple cider vinegar before you eat. 9. Sunlight is your best FREE medicine. 10. Your genes are like a gun, your lifestyle pulls the trigger. 11. Quality meat, wild caught seafood, raw diary, fruit and vegetables are your best allies for optimal health. 12. 2-10g of glutamine or inositol helps with sugar cravings. 13. Invest more in organic food today to save on hospital bills tomorrow. 14. Leave your phone outside your bedroom when going to sleep. 15. Eat plenty of cruciferous vegetables to help your body filter out toxic estrogens. 16. Avoid tap water. 17. Switch to all natural body soaps, deodorants and hair products. 18. Go out in nature as much as you can. 19. Tight hips? Sit in a squat position as long as you can. 10 mins optimal. 20. To help relax and focus, do resonant breathing before you work. 21. Avoid processed carbs for breakfast. 22. Daily kefir is better then any probiotic supplement. 23. Don’t drink caffeine within the first hour upon wakening. 24. Use blue light blocker glasses when In front of screens after sunset. 25. Move more. 26. Believe you will heal and watch it manifest. 27. Get daily vitamin C from citrus fruits and kiwis. 28. Black seed oil improves your life. 29. Practice gratitude everyday. 30. Take a walk after you eat to help improve digestion. 31. Mold, parasites and heavy metals are ruining your gut health + making your sleep/stress worse. 32. Practice nasal breathing rather then mouth breathing as much as you can. 33. Trauma manifests as physical disease if not properly metigated.

@re4mat0r 🤝

@mick8l Let's rebuild our worlds 💪🏼🔥🚀

@re4mat0r Well said bro. No greater prison then the one in our own mind

@Jennnyyyyyy 13

What is the weight of Wolf? 🤔 Difficulty - Hardest 😉

@re4mat0r Well said. I learned this the hard way.. Less is definitely more!

Training when you don’t feel like it is dumb. There are days the body is weak and training may seriously damage it. Have a more effective schedule. Plan for a week. 2x weekly training is a much better plan than locking yourself to specific two days and then forcing yourself to train when you don’t feel like it. Be smarter, not dumber.

Interest does not inflate me. Disinterest does not make me shrink. I remain unchanged. That’s what makes interest deepen. The intrigue of it all.

@AlbertaBlake47 @IfindRetards Sam Kerr

@IfindRetards Who is it?

Who is the most retarded athlete or sports star in the world?

@Jennnyyyyyy 18

What is the weight of Lion? 🤔 Difficulty - Medium Pro 🤠

@senatorbabet We are a catholic country

Facts.

@Rozzah_2210 Drew

Everyone got paused here 🤗 What is the man's name??

@timpjohansson Great article G. No protein for breakfast? Just fruit and honey ? Any fruit in particular?

@mohammed_hijab Themselves

In your opinion who are the greatest threat and enemies to Muslims?

@sweetfacedinero Get back in the kitchen..

They should ALL be handled like this. She ate his ass up! 👏🏽

“There would be no sense in saying you trusted Jesus if you would not take his advice.” - C.S. Lewis

Never make your entire life and personality revolve around her... Because that leads to attachment. And attachment leads to you becoming vulnerable and opening up to her. "Oh baby, I didn't know you go through all this on a daily basis" "I feel sorry for you, why didn't you call me or tell me that you almost died on Sunday" Sure, growing up you were told to open up to your girl/wife more often. "I love you more whenever you open up to me" Sure, she will love you more when you open up. But only consciously. Her subconscious have already despised you once you do that bullshit. Why exactly? Her subconscious is not familiar with men opening up. And whatever the subconscious is not familiar with... It sabotages.

There is a brand of woman - growing in number who operates on a fundamentally different operating system. These are not “challenging.” They are not “broken but fixable.” They are walking developmental voids. If you encounter one, the correct move is to recognize, extract yourself, and never look back. A significant subset of inordinately beautiful young women (Gen Z) enter the dating market having never experienced a healthy relationship with anyone. Not with family. Not with peers. Not with men. The behavior that follows - entitlement, emotional volatility, transactional love, cruelty - is the output of a developmental vacuum created by early sexualization, social media, pandemic isolation, and unstable family structures. By thirteen, she learns that her appearance generates inordinate attention from men. From that point, interactions with men fall into two categories: she is either worshipped or used. Neither treats her as a full person. Both reinforce that her worth is tied to what she can extract. Among her female peers, hierarchy is determined by how much male attention she commands, how good she looks, and how much she can extract - material goods, social favors, deference. Friendships are not built on trust; they are alliances in a zero‑sum game of status. There is no model of sisterhood, only competition. COVID isolates her during critical social development years. She does not learn to navigate conflict, repair, or build trust. Her social world becomes digital and performative. Authentic connection is replaced by strategic presentation. Family relationships are strained - strict control mixed with emotional distance. She learns to manipulate to gain freedom, to view authority as adversarial. She has no model of a healthy marriage, no example of mutual respect. By young adulthood, she has never experienced a healthy relationship with anyone. Not with a parent -only control or neglect. Not with a friend - only transaction and competition. Not with a romantic partner - every man either worshipped or used her. She has no template for being loved, respected, and held accountable simultaneously. Her default strategies are survival adaptations. Transactional orientation dominates: attention, time, affection are currency. Her love looks like extortion: “If you do X, I will give you Y” - because that is the only pattern she knows. She cannot regulate frustration. When she doesn’t get what she wants, she experiences it as betrayal. Her response is explosive or punitive. She cannot hold a relationship through conflict—her only strategies are escalation, withdrawal, or manipulation. She has never witnessed repair after rupture. Hatred becomes a stand‑in for love. She confuses drama with depth. She may push a man away, then rage when he doesn’t chase. Attachment confusion entails: she is intensely attached while treating him with contempt. In her experience, people who “love” you also control you, criticize you, leave you. Her attachment system is wired for inconsistency. If you engage with a woman from this background, you will encounter responses disproportionate to the situation. She escalates over minor issues, accuses you of abandonment when you set a boundary, threatens to leave, becomes emotionally dysregulated. This is not “testing”; it is enacting the only script she knows. You are not going to teach her how to love. You are not going to hold frame so perfectly that she suddenly understands respect. You are not going to absorb her chaos into healing. The damage is foundational. Engaging with her is not a challenge to overcome; it is a trap to avoid. Indicators: she treats your boundaries as challenges to be overcome; cycles between idealizing and devaluing you; has zero stable friendships; has never had a relationship last beyond infatuation; cannot tolerate you having a life outside her; emotional reactions are consistently disproportionate to the trigger; she has no ability to self‑regulate. If you see these signs, do not rationalize. Do not tell yourself “but she’s different with me.” She is not. For anyone dating across this demographic, the advanced skill is to recognize the structural reality, understand that she cannot meet you in a healthy relationship, and walk away without guilt, without trying to “help,” without delusion. Leave her to the men who still think they can fix her. You know better.

Most men think "Game" means having rizz or pick up lines. Nah It's understanding what makes woman tick, what woman respond to, what keeps woman around, chasing & keep coming back for more. Game is about outcome independence, self amusement & an abundance mindset. Game is about having a mission, having a purpose that you always pivot to when she acts up. Game is about the willingness to walk away. Game is about having options. Game is about knowing which emotions you have to ignore, it's understanding what her distance means, it's understanding when she says something but doesn't mean it, it's understanding that sometimes you have to teach a woman new things because her ex-boyfriend didn't teach them anything, it's understanding that spilling your emotions to your woman is indulgence, not authenticity, its understanding you have to stand on business on the smallest, petty bullshit or she will get taught the lesson that she can push harder to get what she wants, its understanding that sometimes your words mean absolutely nothing and only your silence can penetrate her central nervous system.

@rawknuckle Muscles don’t make a man. A lot of these men are feminine in their mind. Male thots

Gymbros are by far the most boring people. Bicep curls, bench, and squat. Chicken, rice, steak, potatoes. Cool. Zero personality, zero interesting talking points. Pile of bricks has more detail - no wonder theyre one of the most cheated on archetypes. BORING!

@Takin_Thepis_s Been happening for years!

Who else believes that they are trying to erase Christianity in Australia?

Muhammad Ali: ”No intelligent White person wants Black boys and Black girls marrying their White sons and daughters. Pigeons want to be with pigeons. They don't have intelligence, but yet they stay together. We should have more intelligence than them, right? Every intelligent person wants his child to look like him. Who wanna kill their race? You a hater of your people if you don't want to stay who you are. It's nature to want to be with your own.”

@mrberkanxk1 Easy as bruv

Good vs evil