Hong Park

Your life becomes high-quality only when you ask high-quality questions. Here's my top 20 high-quality questions. I ask myself number 15 every day:

Stick to being you; every other character is already played.

Unless you change your direction, you are likely to end up where you are headed.

Some people love to find a solution to every problem. Some people love to find a problem to every solution.

“Perfection is achieved, not when there is nothing more to add, but when there is nothing more to take away” — Antoine de Saint-Exupéry

All growth involves some form of loss: - loss of old beliefs - loss of old values - loss of old habits - loss of old loves - loss of old behaviors - loss of old identity

Difference between us Homo sapiens and other animals: We're the only species that believes in the stories we tell ourselves.

You don’t need to be a genius, but you should be smart enough to realize that you can always become smarter.

Mistakes don't define you. Your response to mistakes does.

Every morning, write down the top 3 priorities. Even better, write down 3 priorities the night before for the next day.

Your emotions are like the sea. You can't stop the sea. But you can surf.

Many people dwell on past mistakes. They replay them over and over in their heads. Some even carry these mistakes to their deathbeds, which is arguably the biggest mistake one can make.

Ego doesn't mind getting modified, but it doesn't like to be destroyed.

Habits with the highest ROI on mental health: - Investing in experiences, not things - Meditating without pretense - Mindful media consumption - Journaling the hard stuff - Getting direct sunlight - A good sleep routine - Rejecting perfection - Saying no to drama - Moving your body - Asking ‘so what?’ - Hydrating

Spend money to save time. Don't spend time to save money.

Every day is a good day to have a good day.

@FreeWithDino self-limiting beliefs

What makes you think you don’t deserve your dream life?

@iamleahhester we're naturally drawn to confident people

Want to be magnetic? Be confident in who you are and who you’re becoming.

@ag_panepinto a ticket to freedom

Discipline is the hack.