Mike Sirani

E70 - CDSF Crew - Youth Sports Landscape 🎤 Listen to the full episode wherever your podcasts are consumed!

E68 - Emily Klein We talk about psychological and societal factors that lead to widespread conspiracy theories, the impact of social media algorithms on political polarization, media literacy, and much more. 🎤 Listen to the full episode wherever your podcasts are consumed.

💪 🎧 New episode is live with Nora Matthew of Her Strength Studio! 🎤 Listen to the full episode wherever your podcasts are consumed. #offexit10 #podcast #smallbusiness #gymowner #strengthtraining

🎧 New episode is live with @NbhdNick We talk the business side of music and how he’s tapped into the sync industry to have his music used by the Team USA basketball, the NFL, MLB, NHL, and more. 🎤 Listen to the full episode wherever your podcasts are consumed.

🎧 New episode is live with @KyleBalzer_DPT We talk our careers in the fitness industry, seeking out mentors, and how continuing education has shaped ourselves as professionals. 🎤 Listen to the full episode wherever your podcasts are consumed.

🎧 New episode is live with Mike Altieri of Orange Theory Fitness We talk what it takes to make a career in the fitness industry, different business models, and keys to scaling and growing a team. #offexit10 #podcast #gymowner

🧠 🎧 New episode is live with Licensed Mental Health Counselor and Sports Psychologist Powell Cucchiella Listen in as @mikesirani, @pmorsefit, and Powell talk about mental health in youth sports, tools to help athletes cope with daily challenges, business, and life.

💿 🎧 New episode is live with @djketchup518 Listen in on a fun night of talking all things music, DJing, business, family, and life. 🎤 Listen to the full episode wherever your podcasts are consumed! #offexit10 #podcast #music #dj

Evan Rugen is a former real estate agent who now helps clients improve their credit score and gain access to 0% interest funding for business or investments.

Alaina Lange and @pmorsefit weigh in on playing multiple sports and discuss how skill sets from different sports carryover to each other. 🎧 Listen to the full episode wherever your podcasts are consumed. #offexit10 #podcast #sports #athletic #womenssports

Off Exit 10 Tee Now Available! novusclothingcompany.com/cdsf24/p/ferxz…

Noah Phillips is a PhD student at Rensselaer Polytechnic Institute, currently studying Cognitive Science, where he focuses on competitive performance and training optimization based around studying complex skill acquisition.

Great time meeting and chopping it up with Matt Doheny Co-Owner and General Manager of ABC Sports and Fitness 🎧 Listen to the full episode wherever your podcasts are consumed! #offexit10 #podcast #capitalregion #gymowner #fitness

E54- Kyle Borey Fun episode with Kyle Borey talking about high school football, why we think youth participation numbers are decreasing in football, and college recruiting. 🎧 Listen to the full episode wherever your podcasts are consumed! #offexit10 #podcast #football

I really enjoyed meeting and talking with Terron Victoria We talked about gym ownership, family, the AAU basketball scene growing up, and what good hip hop is. 🎧 Head over to wherever your podcasts are consumed to listen in our convo! #offexit10 #podcast #gymowner

New @offexit10 is live with one of my favorites, Sam Arnold Sam was the first PT I connected with when moving back to NY and opening CDSF. She’s been an amazing resource to have for our clients to get out of pain or get back to the field.

Round 2 @offexit10 is live with @thecoachimmel We ate pizza, talked youth sports, athletic development, the role of phys ed in school, and put our hip hop trivia knowledge to the test. 🎧 Listen now wherever your podcasts are consumed #offexit10 #podcast #upstateny #coaching

E50 is live with @jaycol19! We talked about getting young girls involved in sports and STEM programs, creating positive spaces and role models for girls in underserved communities, and today’s youth sports landscape.

E49- Dustin Alexander Coming from a life of Music Performance and Martial Arts, Dustin Alexander has been on a path of knowledge through breathwork, movement, and the psychedelic experience.