Milk N Cooks🇺🇸🥛🍪 retweetledi

The first hour of your day is self-hypnosis
And that's because your brain is in a state of high neuroplasticity
Meaning:
The mind is most receptive to new patterns and changes so flush your brain with thoughts of positivity and visualisations of the future you want to live
Then, go attack your to-do list.
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