Mina Iskander, MD
75 posts

Mina Iskander, MD
@minaisk94
IM Resident North Alabama Medical Center 🇺🇸 Intrested in medicine, human development and sports.


















🧭 Guidelines Corner 🍷 Alcohol-Associated Liver Disease affects millions each year, but what do the newest #AASLD guidelines actually recommend? @ElinaStoffel breaks it down in a crisp, high-yield summary ✨ 🔖Read it here ➡️ aasld.org/liver-fellow-n… DOI: 10.1002/hep.30866













🍬 Sweeteners vs Sugar: What a Year-Long Study Really Found - - - New research challenges long-held assumptions about artificial sweeteners. A 12-month randomized trial (SWEET Study, Nature Metabolism, 2025) compared adults on a healthy low-sugar diet with vs without sweeteners. Key findings: ✅ Better weight maintenance: 1.6 kg greater weight loss sustained (P = 0.029) ✅ Healthier gut microbiota: More short-chain-fatty-acid–producing species ✅ No metabolic harm: No adverse effects on glucose, cholesterol, or heart markers The twist? Both groups ate <10 % of calories from added sugar—the only difference was that one replaced sugar-rich foods with sweetener options. Why it matters: This contradicts the WHO’s 2023 guidance against sweeteners. Context—not calories—determines outcome. Caveats: 🔹 ≈40 % dropout rate 🔹 More GI symptoms in the sweetener group 🔹 EU Horizon 2020 funding 🔹 Benefits reflect replacement, not addition Bottom line: When used strategically to cut added sugar within a balanced diet, sweeteners may support long-term weight management—not the metabolic villain headlines suggest. nature.com/articles/s4225…
















