Amy Rubin

What a fun way to end the school year with mind jars and snacks🍿 I work with the best schools! @CalifonStrong #mindfulness #teacherwellness

#2 & #7 are my favorites 💪 How about you?

As a teacher-turned-#Mindfulness Consultant, I love helping professionals grow. Mindfulness boosts focus, reduces burnout, and builds stronger, more connected teams. When people thrive, organizations do too. 💼🧠 #ProfessionalLearning #WorkplaceWellness

The power of breath

I love working with adults as much as I do students. #Mindfulness strengthens the whole community. Fostering empathy, improving communication, reducing stress, and creating a more connected environment. When educators and students grow together, everyone thrives. 🌱

Happy #PrideMonth month

I may be a bit partial as a @MOHSMarauders alumni and parent to two #marauders but…

Whether you love to shop local, are looking for something special or want to support local (student & teacher) vendors, don’t miss the #MothersDay #market @CharlesSeipp

#kindness #lovingkindness ❤️

“Who did you help today?” ❤️

And you do! #mindfulness for the win

Why the business model makes no sense in education…

Education is a #team sport ⚾️⚽️🏀🏈🏐🥎

This!

What’s the last silly or frivolous thing you did on purpose? I need some ideas #nojudgement

Students who struggle with focus and staying on task don't need more rules; they need opportunities to turn their fidgeting into self-regulation. amazon.com/Empowering-Stu… @teachergoals @HelpATeacher

What we practice grows stronger 🧠

#mindfulness can help us to grow our #awareness & decide how to proceed

What if we saw stillness differently—not as something to avoid, but as a doorway to clarity, creativity, and reflection? #mindfulness