
California Refugee
872 posts




Tons of people still think they NEED to do Barbell Bench, Squat, Deadlift You can build the best body you can possibly build without ever doing a SINGLE REP of any of those exercises Flat Chest Press Machine > BB Bench Pendulum Squats > BB Squat 45° Extensions > BB Deadlift


Has Patrick Bet-David apologized yet for promoting a massive ponzi scheme Goliath Ventures? Has he addressed if the reported $1,000,000 his company was paid for this will be paid back to victims? I've reached out to @patrickbetdavid directly about this... no response.







BrandRisk, in my opinion, has far more entertainment value than what MVP / Netflix just delivered. Think about it. You could watch either… A.) Washed up MMA talent OR B.) NO MMA talent… but it’s Bob Menery vs Johnny Manziel, Ray J getting KO’d, and former NBA players



































