Super stoked to announce that I’ll be spending the next 4 years running as a Rocket for the University of Toledo! Thank you to my family, coaches, and all my friends who have supported me along my journey.
GO ROCKETS!🚀 Let’s get some #MACtion !
Huge podcast out now. Special thanks to @craigathor for joining us in this hilarious talk about confidence, Doha, mullets, and RVs. Available on Spotify and Apple Podcasts!🧠🚐
stridelive.co/listen
When we feel uncertain, we're more likely to give away some power and control to someone who we perceive to have answers, even if they aren't real. Humans are uncertainty reducing machines
It's why Authoritarian leaders benefit from creating a degree of chaos and uncertainty
It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work.
Give me months on end of solid consistent work over some lights out workouts, any day.
Summer is over, sadly. Shop our back to school selection on our website and use code SUMMERLOVIN for 15% off. Valid until August 22nd. 🧠📚
stridelive.co/shop
New podcast episode out now! Listen to our discussion with exercise physiology student @Andrew_Stroh about the science of training and recovery. It’s available on Apple Podcasts, Spotify, and our website. 🧠🔬
We sat down with now former Dayton runner @luke_hoover13 and discussed his experience in college, the differences between running in college and in high school, and his plans looking ahead. Give it a listen on Apple podcasts, Spotify, or our website! 🧠Stridelive.co
Introducing Conner Johanssen, an alumni of Hilliard Davidson and a forthcoming runner for the University of Dayton. Give our most recent podcast with Conner a listen🧠Stridelive.co/listen