senior

@amerix Meru,Kenya #BetterTogether

Men, Good Morning, Welcome to June's first class of #MasculinitySaturday This is an assembly: • Of MEN • By MEN • For MEN As our tradition, mark the register of attendance. Where are you following the class from? What is your village/town/City/County/Country?

@DearS_o_n Discipline>

Get addicted to getting up early, praying, hitting the gym, eating healthy, and focusing on your goals >>>

remember to tap @msenior24 I'm connecting back asap

It's another day above the ground,all hail to our heavenly father Fellows amkeni tukatafutie kasongo 5billion ya kuteka Malaya wa Madagascar

South Africans have rejected William Ruto the Pan-Africanist 😂😂😂.

Quarantine facility in Kakamega. Gold in Kakamega. This is not about Ebola.

2026 FIFA WORLD CUP STADIUMS

Café Musik in Stores 06/21/2026!!! Be on the lookout for the EP!! This is an Outstanding Collaboration with @AunySillyMe !! (Prod. Auny) 💎💎 #ABSTRAKTVINYL

I was underrating Iraola so much until I remembered Carlo Ancelotti was once a Everton coach menh Liverpool haters,we might see dust come next season. It's so declassified

Soo many unused airstrips in Meru county including Isiolo airport but our legislatures want to do away with a natural forest which is a source of water to many residents In the name of clearing area for airstrip,SITASIMAMA MAOVU YAKIENDELEA! #RutoMustGoNow

Even kids hate the name William Ruto. No escape route

Hey Gym rats, what’s ONE exercise you’ll never skip?

@unkonfined @msenior24 I tweets for myself 😊

Do you tweet for yourself or the algorithm?

@amerix I tried this it really works eat salt . #FoodFriday

When there is too much salt in your water or food that the body doesn't want, what happens? Your tongue naturally rejects the food. When there is excess salt in your body, what happens? • You become thirsty, • You drink more water, • You urinate, • You sweat the salt out. But the functionally illiterate "experts" want you to believe that your body is so stupid that it has no homeostatic mechanism for eliminating the excess salt that it doesn't require. The only thing that the body has never figured out how to eliminate is sugar. Sugar is stored, turns into fat, clogs your arteries, and surrounds your organs as visceral fat, leading to chronic inflammation, chronic diseases and failing kidney functions. Sugar is the enemy, not salt. EAT SALT. #FoodFriday

These Watu Credit and Mogo companies are stealing from Kenyans. You deposit 55k for a new motorbike then pay 400 shillings daily for 575 days.

@Mr_Yoo8 Amen bigbro

@msenior24 Good day big blessings to each and everyone

Another day, another blessings, thanks to heavenly father. If this comes on your way , tap the follow button we be mutuals please

Guza @msenior24 niguze saisai

Kenyans and others good morning amkeni tukawatafutie 250 ya kuficha kwa nyumba ilhali ya post interns 'hakuna'