Mumfulness

May you be happy. May you be safe. May you be healthy. May you be at peace. #lovingkindness #mindfulness

@TheParentShip Thanks for having us! It’s been fun #ParentParty

@TheParentShip A really really really overweight guy walked in the silent doctors waiting room and my eldest who was then about 3 shouted... WHOA MUM..... HES MASSIVE!!!!! #cringe #ParentParty

@AMotherTeacher @TheParentShip That's hilarious! Love it! #ParentParty

@TheParentShip Advice that was given to me that I also say to others now... Choose your arguments! #ParentParty

@TheParentShip #ParentParty

@mummyanxious @thepeakyfinder @TheParentShip Yep! Get as much Vitamin D as you can... our bodies don't make it so we have to get as much light as poss! #ParentParty

@thepeakyfinder @mummyanxious @TheParentShip I know what you mean... when i'm having a low day I feel more hunched, like I'm trying to hide myself. If I could just switch to a better posture I'm sure it would make a small difference #ParentParty

@mummyanxious @TheParentShip It's true... and as adults we take shallow breaths to the top of our chests only as we are always stressed, we need to take the deep breaths to our tummy. We calm our brain by taking deep breaths and then the rest of us calms down too #ParentParty

@mummyanxious @TheParentShip I like this! Good advice! It's amazing how powerful simply taking deeps breaths is #ParentParty

@thepeakyfinder @TheParentShip @Pink @TamEcclestone @missmayim Ahhh I love that you have picked your friends #ParentParty

@TheParentShip @Pink @TamEcclestone @missmayim @Pink would have been my choice too! Really inspiring and I loved that speech she did when she spoke about her conversation with her daughter about #bodyimage #ParentParty

So that's all folks! We've come to the end of our #Mindful campaign. We hope you've enjoyed the info we've shared on #Mindfulness and #Wellness. Thank you so much for joining me on this journey, I'll pop in from time to time, but wish you all wellness & #happiness. Love Keely x

23 Smart Ways To Increase Your #Confidence, #Productivity, and #Income buff.ly/2Dx3Zxr

@thepeakyfinder @AMotherTeacher @TheParentShip @TheMoorSocial @KnowMannsLand @PicnicinthePeak @MamaGetYourLip @MindfulEvery @weybridgewellbe @YorksHyggeMama 😘

Sleep is so important for our bodies to help us 'regroup' each night.. research now shows how a good night's sleep can protect against fear #sleep buff.ly/2DjoekC

#shoutoutsunday to some other Tweeters that I have really enjoyed following recently: @thepeakyfinder @AMotherTeacher @TheParentShip @TheMoorSocial @KnowMannsLand @PicnicinthePeak @MamaGetYourLip @MindfulEvery @weybridgewellbe @YorksHyggeMama BIG LOVE AND LUCK TO YOU ALL 💞🍀

'One persons #junk could be another persons treasure' Are we #mindful about what we do with the junk around our house? Throwing it out is not the only option, find somewhere you can give it away to see if someone else can make some use of it. Try FreelyWheely.com #recycle

I love this ... twitter.com/ladywiseworld/…

Stay strong all those helping others with #anxiety #depression you never know how much you mean to that person xx twitter.com/livpsy/status/…