dakani 🌸

unpinning at bmi 22.9 (66.4kg) 🌟

isn’t that the dream

gymbro tok ate me up again

i almost passed out in spin class today but i stayed calm, got myself together, and finished the class! eating some sopa + a quesadilla now before bed 🫶🏽

yn with an eating disorder core is actually working on me right now

anyone else have an irrational fear that companies are lying about the calories. like what if this 5 cal soda is not 5 cal and is 350 and they’re trying to make me gain

it’s all working out for me 🌸

was able to plan my meals for during my trip next week and i should be able to only go over my usual limit by 300ish cals (i’ll be much more active so it’s ok)

i just realised im accidentally doing the dr. now diet LMFAO

maybe it’s like a mini dedication to myself, maybe i just can’t multitask lol

ok wait no that’s it!! yeah im socially burnt out but im also just like… i just wanna focus on losing weight and not have to worry about anything or anyone else

i’d love to hangout with u just let me lose 30 pounds first

the only thing that would make losing weight better is watching someone i hate gain it

I HATE EATING I HATE CHEWING I HATE SWALLOWING I HATE TASTING I HATE THE WEIGHT OF FOOD I HATE TEXTURES I HATE IT ALL

My fyp always pulls through in those times

im def isolating myself bc of the heavy restriction but im actually really happy abt it. i think i needed this break.

10.25kg until my ugw

every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving). that’s neuroplasticity in real time.

eek #thinspo

genuinely how having an ed feels