

Neha Bhat
7.7K posts

@nb8434a
re-tweets, usually. news, mostly. Runner. Chef. Reader. @AUWCL @wbnujskolkata alum @refugees #UNHCR #withrefugees



I still don't understand why people keep running ultra marathons They destroy your joints and consume all your muscles. The long-term effects are simply horrible for your health If you want to maximize health, have elite cardio, maintain muscle mass and boost your hormones, there's nothing better than sprinting and the science backs it up



Without drugs... what is the greatest weapon against anxiety and depression?

Salary earners if you can, please get new clothes every month.

This image from the @FT shows how the war in Iran could have dramatic effects on global food security. Without natural gas, ammonia and urea—key nitrogen fertilizers—cannot be produced. Without them, crop yields collapse.


Nobody tells you this… The gym changes your standards, not just your body.






No offense, but if you can’t pronounce basic words, maybe content creation isn’t for you. It’s Feb, not fab, dessert, not desert, and shoes, not sooz. Learn pronunciation from Google it’s free.
