NCMH Crisis Hotline

𝑀𝑎𝑦 𝑚𝑔𝑎 𝑎𝑟𝑎𝑤 𝑛𝑎 𝑚𝑎𝑏𝑖𝑔𝑎𝑡. 𝑀𝑎𝑦 𝑚𝑔𝑎 𝑔𝑎𝑏𝑖𝑛𝑔 𝑡𝑎ℎ𝑖𝑚𝑖𝑘 𝑝𝑒𝑟𝑜 𝑚𝑎𝑖𝑛𝑔𝑎𝑦 𝑎𝑛𝑔 𝑖𝑠𝑖𝑝. Pwede kang tumawag kung may iba ka pang dahilan bukod sa 𝟳 na ito, 𝙫𝙖𝙡𝙞𝙙 pa rin 'yon. #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo

FSINSP JOAN M SAN JUAN RPsy RPm from @BFP_NCR shared their experiences in integrating mental health and crisis response initiatives within their services through the Kalingang Bumbero Hotline. #2026CrisisHotlineSummit

Allow yourself to begin gently, rest when needed, and move at your own pace. 🤍 Small progress is still progress. #MindfulMonday #MentalHealthMatters #StartGently #TakeItSlow #SelfCare #Wellbeing #YouMatter

As the week comes to a close, take a moment to pause and check in with yourself. 𝘞𝘪𝘵𝘩 𝘤𝘢𝘳𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘊𝘦𝘯𝘵𝘦𝘳 𝘧𝘰𝘳 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 🤍 #SundayReflection #SelfCare #MentalWellbeing #MentalHealthMatters

As the week comes to an end, give yourself permission to slow down, rest, and recharge. Small pauses matter too. 💜 𝘈 𝘨𝘦𝘯𝘵𝘭𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘊𝘦𝘯𝘵𝘦𝘳 𝘧𝘰𝘳 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 💙 #FridayReminder #SelfCare #MentalWellbeing #MentalHealthMatters

Ms. Angelica Lee, from Zamboanga City Medical Center, shared how language and cultural understanding can shape the way support is received during moments of crisis. #2026CrisisHotlineSummit

Ngayong 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 𝗼𝗳 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀, kinikilala natin ang mahalagang papel ng pamilya sa paghubog ng kapakanan ng bawat bata 👶 at ang kahalagahan ng pagkakaroon ng komunidad na handang makinig at umalalay 🫂 #NCMHCrisisHotline #MentalHealth

If the recent news cycle is leaving you feeling overwhelmed, angry, anxious, or emotionally exhausted, 🫂 it’s okay to pause, take a moment for yourself, and reach out for support. 💙 𝙋𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩, 𝙩𝙤𝙤.🌿

We thank all our partners, responders, advocates, and teams who continue to hold the line every day. Laging Handang Makinig #2026CrisisHotlineSummit

📢 𝗣𝗨𝗕𝗟𝗜𝗖 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 Temporary service interruption: 𝗠𝗮𝘆 𝟭𝟰, 𝟮𝟬𝟮𝟲 from 𝟰:𝟯𝟬 𝗣𝗠 to 𝟲:𝟬𝟬 𝗣𝗠 due to onsite maintenance care. During this time, please call our Globe number: 📞𝟬𝟵𝟭𝟳 𝟴𝟵𝟵 𝟴𝟳𝟮𝟳 (USAP) #NCMHCrisisHotline #PublicAdvisory

A gentle but important reminder from Dr. Jasmine Vergara during her keynote address at the #2026CrisisHotlineSummit on the importance of collaboration across sectors in building a more responsive and humane crisis response system. @WHOWPRO @WHOPhilippines @DoctorJas

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗰𝗮𝗻 𝗴𝗼 𝗮 𝗹𝗼𝗻𝗴 𝘄𝗮𝘆 💛 𝘈 𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘊𝘦𝘯𝘵𝘦𝘳 𝘧𝘰𝘳 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 💙 #WellnessWednesday #MentalWellness #SelfCare #BeKindToYourself #PauseAndRecharge

Pinangunahan ni Education Secretary Sonny Angara nitong Lunes ang pagpapakilala ng isang bagong mahalagang lifeline para sa mga mag-aaral sa ginanap na nationwide rollout ng pinalakas na Learners TeleSafe Contact Center Helpline (#33733), na ngayon ay mayroon nang direktang koneksyon sa National Center for Mental Health (NCMH) Crisis Hotline. Basahin: deped.gov.ph/2026/05/11/ang… #DepEdPhilippines #BagongPilipinas

Para sa lahat ng nanay at tumayong nanay: 𝐦𝐚𝐫𝐚𝐦𝐢𝐧𝐠 𝐬𝐚𝐥𝐚𝐦𝐚𝐭 𝐬𝐚 𝐩𝐚𝐠𝐦𝐚𝐦𝐚𝐡𝐚𝐥 𝐧𝐚 𝐰𝐚𝐥𝐚𝐧𝐠 𝐤𝐚𝐩𝐚𝐥𝐢𝐭 💖 𝗔𝗻𝗼𝗻𝗴 𝗺𝗲𝗻𝘀𝗮𝗵𝗲 𝗺𝗼 𝗽𝗮𝗿𝗮 𝗸𝗮𝘆 𝗠𝗮𝗺𝗮? 💬 #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo #MothersDay

Ngayong 🌸 𝗪𝗼𝗿𝗹𝗱 𝗠𝗮𝘁𝗲𝗿𝗻𝗮𝗹 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆: Sa pag-aalaga sa isa’t isa, mas nagiging matatag ang bawat pamilya 🤝 #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo #StrongerTogether

Today, we gather for the #2026CrisisHotlineSummit ☎ 𝘞𝘦’𝘭𝘭 𝘣𝘦 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘶𝘮𝘮𝘪𝘵 𝘵𝘰𝘰 💚 #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo

𝟭 𝗱𝗮𝘆 𝘁𝗼 𝗴𝗼 before the #2026CrisisHotlineSummit ⏳ 𝘞𝘦’𝘭𝘭 𝘣𝘦 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘶𝘮𝘮𝘪𝘵 𝘵𝘰𝘰 💚 #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo

#𝗡𝗖𝗠𝗛𝗖𝗿𝗶𝘀𝗶𝘀𝗛𝗼𝘁𝗹𝗶𝗻𝗲𝟳𝗬𝗲𝗮𝗿𝘀 🎉 𝓑𝓪𝔀𝓪𝓽 𝓴𝔀𝓮𝓷𝓽𝓸, 𝓶𝓪𝔂 𝓱𝓪𝓷𝓭𝓪𝓷𝓰 𝓶𝓪𝓴𝓲𝓷𝓲𝓰 Ngayong 𝗶𝗸𝗮-𝟳 𝘁𝗮𝗼𝗻 ng @ncmhhotline, taos-puso kaming nagpapasalamat sa inyong tiwala at suporta! #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo

Ngayong 𝗔𝗿𝗮𝘄 𝗻𝗴 𝗣𝗮𝗴𝗴𝗮𝘄𝗮, paalala rin na mahalaga ang inyong pahinga at mental health. 🇵🇭💙 #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo #ArawNgPaggawa #LaborDay

Sa 𝗧𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲, magpa-schedule ng 𝙡𝙞𝙗𝙧𝙚𝙣𝙜 𝙤𝙣𝙡𝙞𝙣𝙚 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 nasaan ka man: ncmhusaptayo.com #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo #TelementalHealth

Ngayong 𝗪𝗼𝗿𝗹𝗱 𝗗𝗮𝘆 𝗳𝗼𝗿 𝗦𝗮𝗳𝗲𝘁𝘆 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝘁 𝗪𝗼𝗿𝗸 🛠️, paalala: 𝙖𝙣𝙜 𝙡𝙞𝙜𝙩𝙖𝙨 𝙣𝙖 𝙩𝙧𝙖𝙗𝙖𝙝𝙤 𝙖𝙮 𝙢𝙖𝙮 𝙢𝙖𝙡𝙖𝙨𝙖𝙠𝙞𝙩 𝙨𝙖 𝙞𝙨𝙞𝙥 𝙖𝙩 𝙙𝙖𝙢𝙙𝙖𝙢𝙞𝙣 ❤️ #NCMHCrisisHotline #MentalHealth #HandangMakinig #UsapTayo #SafeWorkplace