nels stromborg

@jkillmer1 @AyusWellness Respect El Jefe …..you got got

@nelsstromborg @AyusWellness Yeah that was retarded of me.

Ten squats every 45 minutes = 10,000 steps. A study from the University of Texas found that doing just 10 squats every hour can actually control blood sugar better than going for a full 30-minute walk. When you sit all day, your blood sugar spikes, your circulation slows, and your biggest muscles - your legs and glutes - basically switch off. But 10 squats wakes everything up instantly. Your leg muscles pull glucose out of your bloodstream, your circulation improves, and your metabolism switches back on. That’s why these micro-bursts of movement deliver such powerful benefits. In fact, research shows that ten squats every 45 minutes can give you similar cardiometabolic benefits to hitting 10,000 steps per day. This strengthens your heart, keeps your joints moving, and prevents the dangerous blood sugar spikes that lead to insulin resistance. So even if you don’t have time for long walks or full workouts, stand up… Do 10 squats every 45 minutes and watch what happens to your energy, strength, and metabolic health.

@jkillmer1 @AyusWellness Hahahahahahha this poor guy

@AyusWellness Has anyone actually tried 45 consecutive squats?? Holy crap I'm gonna die and I only made it to 27.

@NFL_DovKleiman Vapid

𝗧𝗥𝗘𝗡𝗗𝗜𝗡𝗚: Giants star QB Jaxson Dart's girlfriend Marissa Ayers posted a vlog of what her mornings look like in the offseason with Jaxson. They've been dating since October of last year. Dart is winning on and off the field 🥵

@RepNancyMace *Unless Donald Trump did it

We were one of the original four Republicans to vote for the Epstein Files Transparency Act. We sent letters to the DOJ and SDNY demanding answers and unredacted documents. We moved to subpoena Pam Bondi to appear before the Oversight Committee. We questioned the Clintons for hours about their ties to Jeffrey Epstein. No one works harder to deliver justice for victims, provide transparency to the American people, and hold predators accountable, no matter who they are.

“We don’t know ….” Ok……

The new Acting Attorney General 🤡 Todd Blanche: We’re not going to prosecute the predators in the Epstein files or release their names to the public.

@RepNancyMace Hahhahahaahhahha. You are so full of shit

The media wants to talk about Bryon and Kristi Noem's personal drama and indiscretions. I want to talk about who is getting deported, who got paid, and who's stealing from taxpayers. Different priorities. Let's focus on what matters.

@thematrixb0t When will this trend of people who barely graduated high school using screen grabs from Wikipedia in video to prove “deep state conspiracies” ever end ? Asking for a friend..

Guess who owns the UFC

@smc429 They already have

Would MAGA kill their fellow Americans if Trump told them to?

@RepNancyMace **Unless Donald Trump is involved than Nancy forgets about all of you victims and pretends like that part of the Epstein Files are a work of fiction.

To every survivor of Jeffrey Epstein: we have not forgotten about you. And we will NEVER forget about you.

@dom_lucre 3 Body Problem

🔥🚨BREAKING: It has just been revealed that Congress is officially looking into the scientists linked to space, gravity, and energy that have been going missing.

@WeTheBrandon 3 Body Problem

It has nothing to do with aliens. There was a string of similar disappearances of prominent Chinese military scientists recently, too. We're whacking each other's scientists who are working on Plasma and metamaterials as we race for "sixth-gen" warplanes. Don't overthink it.

@rodmanmaffet @Rainmaker1973 Rodman in not a smartman

@Rainmaker1973 Now that ivermectin and other old drugs have been revealed to treat cancers and truths are starting to rear their ugly heads, drugs are starting to rear their heads. Eye roll

A single dose of a new cancer drug made a brain tumor almost disappear – in just five days. Doctors at Massachusetts General Hospital reported “dramatic and rapid” tumor regression in the first patients treated with a next-generation form of CAR T-cell therapy for glioblastoma, one of the most aggressive brain cancers known. The therapy, called CARv3-TEAM-E, was developed to overcome a major hurdle in treating solid tumors: their ability to hide from the immune system. The personalized treatment reprograms a patient’s immune cells to attack the tumor, and in one extraordinary case, nearly eliminated the cancer within just five days. This novel therapy is designed to target multiple features of the tumor at once, a strategy that may help overcome the common challenge of treatment resistance in solid tumors like glioblastoma. Although the tumors eventually returned, the early outcomes were described as unprecedented. One patient saw a 60% reduction in tumor size that lasted for half a year—an impressive result in a cancer known for its aggressiveness. The trial’s success marks a major step forward for immunotherapy in brain cancer and raises new hopes for long-term control or even a cure. Researchers are now working to refine the treatment and extend its effects, with the ultimate goal of turning a once-terminal diagnosis into a survivable condition.

@Daniel_Rapaport @Skratch Let’s stop making excuses for Tiger. I feel for anyone with drug&alcohol issues. This is his 2nd DUI. To roll his car there he had to be driving well over the limit. He has more resources than 99.9999% of the people alive on this planet.Next he hurts someone. Enough.

Tiger arrested behind the wheel. Again.

@Passionweiss Does anyone know the name of this song . Stupid fucking good

An unreleased gem from the Kendrick vault over a sample of Radiohead's "Everything In It's Right Place - taken from the "good kid" sessions.

Lordy there are tapes👀

@Westwood1021 @highbrow_nobrow You clearly haven’t actually looked at the actual Epstein Files.

@highbrow_nobrow OMG 😳 NO !!!!! IT IS FUNNY AND GETTING REALLY STUPID WATCHING INBRED LYING DEMOCRAT COME UP WITH ALL THEIR FAKE SHIT !! IT IS CONVENIENT HOW THEY JUST NOW FOUND NEW EVIDENCE OF TRUMP DOING THIS OR THAT !! BUT LIKE EPSTEIN EVIDENCE AGAINST TRUMP IS NOWHERE TO BE FOUND

In a 2021 recording, Trump is heard discussing “confidential” and “secret” documents, including a plan of attack involving Iran. In the recording, Trump acknowledges that he cannot declassify the documents. He was later indicted under the Espionage Act.

@AR2000X8 @highbrow_nobrow Alwayswrong2000: if you listened to this Trump literally says that he “could have declassified them while President” but “ he did not, and now it is too late.”

@highbrow_nobrow He didn’t need to. None of them qualified as “presidential records” and Congress determined that records keep by ex Presidents that were not by definition “presidential records” could be kept as private property. SORRY!

@adamcarolla We’ll take Bruce and MAGA can have you Adam. It’s ok.

I always knew he was a douche

Trump’s cabinet meeting this morning