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Your brain cares about your repetitions.

David Sinclair@davidasinclair
Biology doesn’t reward intention, it rewards repetition 💪
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nicknn
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@nicknn17
when the tide goes out you see who’s swimming naked.


Biology doesn’t reward intention, it rewards repetition 💪


My favorite way to learn is now uploading a bunch of source material to AI and then doing this: “Help me understand this paper step by step. Go from high level (simple explanations) to incredibly low-level, detailed technical explanations until I understand it. Do not advance without confirming that I understand each step with a quiz question first.” It has not failed me once. It’s very enjoyable and easy to pause and restart.








