Nate O
29K posts

Nate O
@Nthnttn
Love Jesus, my wife, and my family. Licensed counselor. Fan of Wisconsin sports teams and Arsenal. Card collector. PC Luis Pena, Giannis, Saka, Chourio, Love.




Leaky gut isn't the cause of your symptoms. It's what happens after everything upstream fails. Fermentation from undigested food creates gas. Gas creates pressure. Pressure damages the gut lining. Bacteria and their toxins cross into the bloodstream. Inflammation goes systemic. Everyone jumps to leaky gut and starts taking glutamine and BPC-157 and zinc carnosine. Some of it helps temporarily. None of it removes the pressure that created the damage in the first place. You're patching a wall while someone inside is still hitting it with a hammer. Fix the breakdown first. The lining usually heals on its own when the insult stops.












These are freaking SWEET‼️‼️‼️ #jacobmisiorowski 😮💨😮💨😮💨



Trevor Rogers (illness) placed on 15-day IL.


One of the best sleep tips I know of A glass of raw milk with honey or maple syrup - just before bed. Sleep is an energy intensive process. If you want the best sleep, fuel it.















