

Colby Vorland
17.8K posts

@nutsci
Assistant Research Scientist at @IUSPH. Meta-science, nutrition, obesity, and aging. Made @LazyScholarExt @ https://t.co/xaRJFpWQQk





Knowing which questions to ask is often the hardest part of science. Today we're releasing AutoDiscovery in AstaLabs, an AI system that starts with your data and generates its own hypotheses. 🧪

In addition to the reintegration of many existing features, there are some important new ones! Several research integrity checks are now automatically done, including checking the paper and its references against the @RetractionWatch and PubPeer databases ...


Saw an early Dietary Guidelines. They're not that bad but got a good chuckle at : "When cooking with or adding fats to meals, prioritize oils with essential fatty acids, such as olive oil" ...Olive Oil is very low in essential fatty acids, with almost no omega 3's and minority omega 6s. Its mostly non-essential MUFA.

One of the key parts of the new US Dietary guidelines: a warning the public about the very real nutrient deficiencies that come with vegetarian and especially vegan diets. People on these diets don't realize (bc authorities have never told them) that they are risking their health eating this way.

If you want a quick snack before bed, try kiwis Two medium kiwis an hour before bed in randomized controlled trials: - reduce the time it takes to fall asleep by ~30% - increase total sleep time by ~10% - improve sleep efficiency by ~5% Studies: 1. journals.sagepub.com/doi/abs/10.117… 2. link.springer.com/article/10.118… 3. link.springer.com/article/10.100…

#Steelers star TJ Watt is expected to play again this season following surgery on his partially collapsed lung after a dry needling treatment, sources say. Sometimes this heals on its own. This didn't, so surgery was necessary. A scary 24 hours. But full recovery expected.



Oz: We thought it was 125 million pounds. Our estimate is Americans will lose 135 billion pounds by the midterms

