Jennifer H, CPS-P

I’m getting the urge to keep working on the thesis.

Idk who needs to hear this, but if your significant other can do whatever they want, but you’re not allowed to do the same… you’re in an abusive relationship. Real talk. 🎤👇🏼

Low key: X wishes it was as great of a creator platform as TikTok.

Things that make me feel good? Smelling like Versace when I go to bed. 👍🏼 Try it out; give yourself a spritz of your fave perfume before going to bed.

The most valuable second brains will come from people who used AI in earnest before the synthetic feedback loops hardened around late 2024. After that point, the global corpus tilts toward self-reference: models echoing models, and humans unconsciously imitating the echo.

@elonmusk Replace by the Hate and Rage Mind Virus — and you’re a carrier.

The Woke Mind Virus was easy to measure. Now, it is being purged.

@mgogel 💯💜🙌🏼

@nys_cpsp Are you vibe proving yet? :)

Digital Event Horizons: The Quantum Black Hole of Cyber Power Dynamics Take this analogy: envision a quantum black hole as a metaphor to grasp the profound influence of cyber powers in the digital landscape. A quantum black hole, with its immense gravitational force, warps space and time, creating a region known as the event horizon, where the usual laws of physics no longer apply. Similarly, in the digital landscape and invisible war, cyber powers wield enormous control over the flow and governance of information and energy. This control is akin to the black hole’s event horizon — a demarcation where standard dynamics of information and energy undergo a transformative shift due to the influence of these cyber powers. Consider two pertinent ideas in this context: 1) Information ≠ Entirely Free: The common belief that information in the digital age is free overlooks the hidden costs associated with its access and management. This includes the energy needed for technology infrastructure, pointing to the fact that information, while accessible, comes with its own set of constraints and expenditures. 2) Information ↔ Energy: There’s a deep interconnection between managing information and energy consumption, a relationship highlighted by principles like Landauer’s Principle in information theory. This principle asserts that there’s an intrinsic energy cost in the erasure of information, tying the abstract realm of information processing to the physical world of energy. Melding these concepts with our analogy, the role of cyber powers mirrors the effects of a quantum black hole. Their influence can limit or govern the flow of information, much as a black hole dominates matter and energy within its reach. The event horizon of a black hole thus becomes a powerful symbol for the extent of cyber powers’ control in the digital universe — a point beyond which the control over information and energy becomes pronounced and decisive. Refer to: Time dilation and psychohistory by @mgogel Refer to @NY_Jhenna for Energy and Synchronicity The central thesis of the proposed theoretical equation is to explore and encapsulate the intricate interplay between cyber powers, energy, information, and elements akin to a quantum black hole, particularly in the context of assessing the freedom associated with information and energy: \[ E = kT \ln(2) \times H(X) + \alpha C + \beta Q \] This equation serves as a comprehensive framework, integrating the energy cost inherent in information processing, the controlling influence of cyber powers, and quantum considerations. It provides a multifaceted perspective on the complex dynamics governing information and energy in the digital era, challenging the simplistic notion of their freedom. #OpThink #Thesis

@mgogel You* 🤦🏼‍♀️

@mgogel Are your referring to Extropic?

@mgogel I had a feeling 🫣

@nys_cpsp We’re both back here today :)

“Information is Energy” + “Root Menu” 🧵 🧵

Root Menu Fourth Dimension, Time

//“Order,” “Memory”

Idk who needs to hear this…

🌿 Your mental health is worth protecting. In a world buzzing with notifications, it’s okay—essential, even—to unplug. Step away from the screen, breathe, and live in the moment. A healthy information diet means curating what you consume: less doomscrolling, more real-life connections. Prioritize walks, hobbies, and heartfelt conversations. Studies show balanced screen time can boost mood and even lifespan. You’re not missing out by disconnecting—you’re choosing you. 💙 #MentalHealthMatters #UnplugToRecharge

@jwginn I made it yesterday with sour cream instead of milk and it was delicious.

Confession time: I have been married to my Sweet Jenny for 21 years. In all those years she had made green bean casserole every Thanksgiving … I have never tried it … until yesterday and now I’m wanting to make up for 21 missed years. I won’t, but I’d like to!🤭😂😁

One habit changed everything for me: When I meet someone, I remind myself — “This person has something to teach me.” That mindset makes every conversation meaningful.

Grateful beyond words for the gift of health, the miracle of recovery, and the quiet strength of wellbeing. Today, I’m breathing easier, moving freer, and feeling whole again. Thank you to everyone who held space, sent love, and walked beside me. Here’s to cherishing every heartbeat. 💜 #HealthIsWealth #RecoveryJourney #GratefulHeart

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay. If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help