bilome
77 posts




















How to get absolutely jacked out of your mind: - Not spending 10 hours a day at a desk stressed out - Walking 45 minutes every morning before you touch your phone - Eating actual food your great grandparents would recognise - Not being afraid of carbs - Training 3x a week from intention, not obligation - Sleeping 7-8 hours non negotiable - Visualising the set before you touch the bar (mind muscle connection starts before the gym) - Cutting out the people who drain you Understanding your body is a reflection of your inner state, not just your meal plan None of this is complicated, all of it is a choice.



Incredible scenes out of Tehran. March 4, the US began dropping 2000 pound bombs on the densely populated city of 9 million people. I guess we’re not trying to free the Iranians anymore. Also, the administration still says this is not a WAR.



This kind of fast track is really what we need, but socialist europe hates the thought of people being treated differently sadly. Why should we require a flat 7 years of residency if someone is already working, paying taxes and learned the langauge in 3? Similarly, why should we accept only 7 years of residency if the person refuses to adapt?

🎉 R6 SI 26 PARIS GIVEAWAY! 🎉 🔥 2x SI26 Weapon Skin ✨ 2x SI26 Charm How to enter: ❤️ Like this post ✅ Follow me and @VoltageSeries 🔁 Retweet 📅 Winners will be announced on March 2nd! Good luck! 💙 #RainbowSix #R6 #SixInvitational #SI26 #Giveaway



POV you're a woman just tryna' have fun gaming and decide to use your mic in a team game... 🤪 @ my fellow gamer ladies out there, don't let freaks like this discourage you from doing what you love! full highlight here (it's 10mins of harassment =^_^=) twitch.tv/videos/2709498…




