Lordkingrequiem

when i’m lowkey growing out of my friendships but i don’t wanna be lonely

Final Volume Final Volume of Part 2 of Part 1

i love these paintings because i’ve tried absinthe and it’s hilarious that these dudes are getting fucked up enough to hallucinate green baddies on a drink that straight up tastes like melted licorice

High empathy sucks cause when you understand why people are the way they are you realize most people aren't truly evil they're just dumb and incapable of viewing the world outside of their own experiences which makes it hard to truly hate them even if they are ugly inside.

This makes him more competent than 99% of psychiatrists

REALLLLLLL

Every certified personal trainer alive would look at this program and call it garbage. No progressive overload, no rest days, no pulling movements, no periodization, no protein timing. Three exercises and running. That's it. For 1,095 straight days. Tasuke got more shredded than 95% of people paying $200/month for optimized coaching. Run the bull case for modern programming. Periodized splits with progressive overload produce faster hypertrophy in controlled studies. Undulating rep schemes prevent plateaus. Pull/push balance prevents injury. Rest days allow supercompensation. The science is real and the results are measurable. A good coach will get you further in 12 weeks than Saitama's routine will in 12 weeks. No question. Sounds like a win for complexity until you realize what Tasuke actually traded it for. He traded optimization for the one variable that beats all of them: a program so simple he never had to think about whether to do it. 100 push-ups. 100 sit-ups. 100 squats. 10km. Go. The $30 billion fitness industry sells periodization, app subscriptions, macro calculators, and recovery protocols because those are renewable revenue. Adherence to three exercises for 1,095 days generates zero recurring fees. You can't monetize "just keep showing up." 328,800 total reps. 10,000 miles. Built on a routine a fictional bald superhero made up as a joke. The program was never optimal. The program was never supposed to be optimal. The program was supposed to be impossible to talk yourself out of on a Tuesday morning. And that turns out to be the only fitness variable that compounds.

salman khan uses instagram like it was supposed to be used

every friend group got that one homie that lost his way and is a shell of his former self

Thank you Salman bhai I needed to hear this my absolute goat

you’ve met me at a very “yeah i’m trying to work on that” time in my life

Chat how do I tag someone who’s blocked me

— Albert Camus

@minhash Heyy I miss u babe how ya been

@oppaidrag00n us

Me

Real

I feel like this all the time

me in the criterion closet: do you guys have om shanti om ?

its strange realizing ur in one of the bad periods of ur life while its actively happening. like oh this is going to leave a mark on me forever isnt it