
Owen Callaghan
388 posts

Owen Callaghan
@orcallaghan12
Pitching Coach | Hamilton Southeastern HS





PCA IS ELECTRIC ON THE BASES ⚡️




As it relates to throwing, I never responded well to doing mobility before a high intent throwing session Felt almost “too loose” Killed my explosiveness and overall body awareness I find that more muscle driven,tighter throwers benefit from not being as elastic before a hard throw day, while looser movers may benefit This is my personal anecdote, but happy to listen to others insights


Alabama does not deserve to be in the CFP

ABSOLUTE MADNESS 😱 Elimination game. Bottom 11th. Runners on 1st & 2nd. Single up the middle scores what would-be the walk-off winner, but the runner on 1st celebrates with the team & never touches second.. Midway player alerts teammates, gets the force out... run doesn’t count
















