Othell Robinson

Congratulations to the Bi-District Champions!! Go Bullfrogs. Great work by the players and coaches.

Assistant Football Coach Texas A&M University Kingsville (Kingsville, TX) ift.tt/td3lZyQ

Hines Ward wasted no time getting into WR-blocking drills with a new look receiving room. With Arizona State bringing in two top-ten portal receivers, there’s plenty to be excited about. Ward looks and sounds amped. @DevilsDigest

Pluckers is offering FREE meals to all TSA Officers, now until the government shutdown ends. ✈️🚨 Details: 🍗Free meal up to $17 🍴Dine-in only 🪪Valid TSA employee badge required ✅Offer valid through the end of the government shutdown

A new era starts here. Introducing our upgraded football lockers built for champions, designed for legacy.🔥 🔗 Tigers Build: secure.qgiv.com/for/tigersbuil… 🔗 Tigers Nutrition: secure.qgiv.com/for/tigernutri… #GramFam | #ThisIsTheG🐯

📍 Everyone online gets this wrong! / / summer QB camp - register now! 🎯

Grambling $1.5 million Football Locker Room Renovation upgrades nears completion ☆ installation of new lockers ☆ Flooring ☆ Fighting ☆ plumbing & electrical

3 ways Eric Morris used Switch Release concepts to draw receivers open for Drew Mestemaker⬇️🧵 1. Leverage Pin (Post & In) is already a great quarters beater. But the switch release provides instant leverage for the post.

BREAKING: Trump economic adviser Kevin Hassett just said the quiet part out loud. “If the war were to be extended it wouldn't really disrupt the US economy at all. It would hurt consumers…but that's really the last of our concerns right now." They don’t care about us at all.

Students who took notes by hand scored ~28% higher on conceptual questions than laptop note-takers. Writing forces your brain to process and compress ideas instead of copying them.

58 minutes of Michael Jordan being the most skilled player in NBA history

Food scientists have studied how cooking and cooling certain starchy foods can change their chemical structure. When foods like rice, potatoes, or pasta are cooled after cooking, some of the digestible starch converts into resistant starch. Resistant starch behaves differently from regular starch because it passes through the small intestine without being fully digested, functioning more like dietary fiber in the body. Because it digests more slowly, resistant starch can lead to smaller increases in blood glucose and insulin levels compared to freshly cooked starches, which is why researchers study its effects on metabolic health. Cooling and reheating rice does not dramatically change the total calories listed for the food, but it may slightly reduce the amount of starch that is rapidly absorbed, altering how the body processes it. Nutrition experts generally emphasize that overall blood sugar control depends on portion size, balanced meals, physical activity, and long-term dietary patterns, not just a single preparation method.

Five Guys BOGO Week March 9 to March 12 you can get Buy One Get One burgers at Five Guys for their 40th birthday after party. Good time to grab some of their expensive burgers while the BOGO deal is running. #Ad

Expiration dates are not really what we think.

They fought for America overseas… but were sentenced to die on American soil. 🇺🇸⚖️ Houston, Texas — August 1917. In the blistering summer heat, white police officers stormed a Black neighborhood and dragged a Black woman from her home, claiming she was drunk in public. A Black soldier from the 24th Infantry — one of the few Black regiments in the U.S. Army — stepped in to help her. For defending a Black woman, he was beaten, arrested, and humiliated. Word spread quickly through the Black unit stationed nearby. These soldiers had enlisted to defend the United States during World War I — only to find the same country wouldn’t defend their basic humanity. White mobs threatened the soldiers. Police harassed them daily. Rumors flew that the arrested soldier had been murdered. The tension snapped. Fearing a violent attack on their camp, over 100 Black soldiers marched into Houston to protect themselves and their community. Gunfire erupted. When it ended, 15 white police officers and civilians were dead. The city didn’t ask why or what pushed those Black soldiers to a breaking point. They wanted someone to blame. So they blamed all of them. The U.S. Army launched the largest murder trial in American history. A trial with: ❌ No legal defense for the soldiers ❌ All-white officers deciding their fate ❌ Confessions beaten out of terrified men ❌ Zero evidence of who fired which shots Within hours—not days, not weeks—the verdict was sealed: ⚠️ 13 Black soldiers sentenced to death ⚠️ 41 sent to life in prison ⚠️ 0 white officers or police held accountable At dawn on December 11, 1917—in secrecy, before appeals could be filed—the U.S. Army hanged the 13 men together on gallows built overnight. Their names were: 📌 Sgt. Videll Carter 📌 Cpl. Jesse Moore 📌 Pvt. James Wheatley 📌 Pvt. Walter Johnson 📌 Pvt. William Nesbit 📌 Pvt. James Divins 📌 Pvt. Charles W. Baltimore 📌 Pvt. Harry W. Bolden 📌 Pvt. Carlos Snodgrass 📌 Pvt. William C. Brackenridge 📌 Pvt. Thomas Hawkins 📌 Pvt. John C. Singleton 📌 Pvt. Frank Johnson Their crime wasn’t murder. It was fighting back in a world designed to break them. These men weren’t rebels. They were soldiers—trained to defend freedom they were never allowed to have. For over 100 years, their names were buried in silence. But we remember them now. ✊🏾 We speak their names now. ✊🏾 We honor the truth now—not the lie history tried to hide. Because justice delayed is NOT justice denied… as long as we refuse to forget.

Elite sprint development requires real structure. Specific intensities, volumes, and recovery windows that produce the right stimulus and the adaptation that follows. This is from Haugen et al, laying out the key parameters behind what elite sprinters actually do. It’s a great

4-time global medalist Trayvon Bromell gets in a block start session ahead of the 2026 USATF Indoor Championships. The Workout: 2x10m, 2x20m, 2x40m, 1x90m

#USATFIndoors long jump national title for Jasmine Moore with a 6.86m (22-6.25)

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Celebrating Doug Williams, the first Black QB to win a Super Bowl! Born in 1955, he played at Grambling State and was drafted by the @Buccaneers He is a Super Bowl XXII Champion & was named MVP. Williams legacy shattered barriers and opened doors for future Black QBs.