Emily Overholt

Apparently it’s #NationalDogDay ??? Just another reason for me to show off my baby💗💗

I hope these women inspire you as much as they inspire me. #WomensEqualityDay

Made some kawaii friends on my last day in Japan 🙈❤️ @ Kyoto, Japan instagram.com/p/BmreyshgyuK/…

@wallelij Yes

WHAT A RACE! 🇨🇦Taylor Ruck takes gold🥇and breaks the Commonwealth and #PanPacs2018 record in the 200-m free with a time of 1:54.44! AMAZING! #GOCANADA

2018 Pan Pacs TV/Stream Broadcasting Schedule swimswam.com/2018-pan-pacs-…

I back this

Amazing week here at Canadian Swimming Trials!! Excited to get back to training and get ready for Pan Pacific Championships in a couple weeks. Next stop: Tokyo!

Canadian Olympic Committee Session unanimously votes to approve Calgary 2026 bid: bit.ly/2Mevmj1

This is amazing twitter.com/buzzfeed/statu…

1. Get outside 2. Don’t focus on negative thoughts/worries 3. Know your limits. Such great advice for some simple strategies to get through those stressful times 😊😊😊 twitter.com/dontchangemuch…

How we talk about suicide affects public perception. Some best practices from @MHCC_

Steps need to be taken to ensure the sporting environment is safe for everyone #abusefreesport . Read more about this important issue from @deidrardionne here cbc.ca/sports/olympic…

Hope y’all have an amazing Thursday. I hope you have the strength and faith to conquer whatever you’re going through. Stay strong through it all!

Congrats to my coach and mentor Tom Johnson for being inducted into the BC Sports Hall of Fame last night! I’ve learned so much from him over the years and I would not be the swimmer or person I am today without him!! twitter.com/swimmingcanada…

"I'm closer than I was yesterday" #mentalhealth #dailyinspiration

The NBA’s MindHealth campaign is an awesome initiative encouraging athletes, or anyone suffering from a mental illness to speak up and ask for help. Your mental health is just as important as your physical health. Check it out at: cares.nba.com/mindhealth/

Such a great message how two athletes competing on the court have come together to speak about an issue with far more significance than the game #MentalHealthAwareness #mentalwellness twitter.com/kevinlove/stat…

This is a great read for everyone writing exams right now!!! So important to stay in the moment and just do the best you can 😊 good luck everyone!!!!!! #examseason #mentalwellness twitter.com/mhcc_/status/9…