Owl + Lark

Regular exercise is the foundation for a long healthy life. reader.elsevier.com/reader/sd/pii/…

After a rather too long a nap, we're back on twitter.

This paper in Nature seems to support what many of us have experienced: keeping a consistent exercise routine helps to ground a routine. Sleep, mood hunger and many other daily activities may benefit: disq.us/t/3y8gqen

Timed daily #exercise promotes central #clock synchrony and robust 24h #rhythms in behavior in 🐭 with disrupted neuropeptide signaling in the central clock. (disq.us/t/3y8gqen) @alunhughes1 @HughPiggins @CommsBio #circadian @SfNtweets @ResearchSleep @ChronobioCanada

With our inventory selling out fast, we are keen to fulfil orders for clients who want to own the @owllarksleep mattress. To join our pre-order list, select the size and colour mattress you desire, and fill in your details. We'll let you know ASAP! buff.ly/2KMqQN5

Join us! We're offering one very lucky winner the chance to own an Owl+Lark luxury cashmere mattress! Join us @crack_the_shutters on Instagram or @owllarksleep on Facebook to ENTER NOW! #CompetitionTime #competitions #GiveawayAlert #GiveawayEntry #owllarksleep #luxurylifestyle

WIN! An O+L luxury cashmere mattress (size of your choice) in our winter competition, opening tomorrow on Instagram and Facebook. Full details of our giveaway at @crack_the_shutters on Instagram and @owllarksleep on Facebook. Good luck! #CompetitionTime #Competition #Giveaway

Don't miss our biggest sale ever: For a limited time save up to £500 or 20% off any of our luxury cashmere mattresses with code CYBERMONDAY buff.ly/32l5eOM #owllarksleep #CyberMonday #CyberMondayDeals #CyberMondaySale #mattresses #luxurylifestyle #Luxuryhome #LuxuryHotel

Why purchase the @owllarksleep mattress? The layers of an Owl + Lark mattress offer support and comfort where the body needs it + an integrated topper provides an ultra-luxurious surface so that you fall asleep faster and sleep deeper. Now 20% off buff.ly/2V1TpYX #sleep

@mkobach My startup (launched in March) makes a super luxurious (and admittedly massive) mattress that’s engineered for better sleep and covered in cashmere. 20% off at the moment 😴. No better gift for the insomniac in your life😊: owllark.com @owllarksleep

The @owllarksleep mattress unites the finest materials (cashmere, latex, wool) with cutting-edge spring technology giving you the ultimate night's sleep. SALE NOW ON: slumber in deep luxury while we offer an amazing 20% off. buff.ly/2V1TpYX

Don't miss our #BlackFridayWeek SALE - we're offering 20% off our luxurious cashmere mattresses and they're selling fast! Click the link to buy now or drop us a line to pre-order our out of stock sizes. owllark.com/shop/the-owl-a…

Are you part of the 1 in 3? Read more about the CDC study here: cdc.gov/mmwr/volumes/6… #sleep #HarvardSleeps

The emperor strikes back?!

@MichaelRyanDub @HamillHimself The emperor strikes back?!

Did you feel safe with all those mattresses under you? @HamillHimself #healthandsafety

Hi @ScienceCaroline we're getting in touch about a new editorial commission. Please could you DM if you are interested to find out more? Thank you!

@eminesaner we’re getting in touch about new editorial commissions on sleep. Please message back if you’re interested to find out more. Thanks!

@RobertRoyBritt getting in touch about a new editorial commission, please can you message if you’re interested to find out a more?

@AmySedghi Hi, getting in touch about a new commission. Please could you message back for details?