Performance ONE

Blessed to receive an offer from @DSUFootball thank you coach @CoachSinsabaugh. @p1athlete @RossApo1_MILEWR @AlphaRecruits15

@JoeBailey36 Hi. Sorry those were only up for a limited time for free.

@p1athlete is there any way to get the free performance training videos still

SPEED DEMON!? How to take .1 off of your 40 yard dash with just your set up! - This week's training video is going to set you up to blow away any coach, scout, or job interview you have coming up (NFL Combine). - Full Free Training Video: performanceone.name/freetrainingvi…

Any Athlete in Utah that wants to improve their strength, speed, size, agility, and overall performance needs to hit up @Penny_1 and @p1athlete They have the best program out there with proven results

@p1athlete 3 fold broad jump winner, Caden Cole 30 Ft, 10 inches. Keep up the great work Caden. #traintobetheONE

MAKING PLAYS. How to set up to destroy your shuttle drill at the combine or tryout. - In this week's training video we will take you through setting up the perfect shuttle start. - Click the link below to view this weeks FREE FULL TRAINING VIDEO. - performanceone.name/freetrainingvi…

GIVEAWAY TIME: Enter our biggest giveaway yet! - Giving away your choice of a P1 hat as well as your choice of a P1 combine training shirt! - How to enter: Within the next 48 hours 1 retweet 2 tag two friends you want to train with and 3 follow @warriorsrugbyut and @p1athlete !

Head over to our instagram account @p1athlete to enter our Bench Press Giveaway! @Coach_Jaden got 14 reps on his pre test, be the first one to guess the right number of reps he will get on his post test and you will receive FREE P1 Swag! Head over to Instagram to put up your vote

Head over to our instagram account @p1athlete to enter our Bench Press Giveaway! - @Penny_1 got 30 reps on his pre test, be the first one to guess the right number of reps he will get on his post test and you will receive FREE P1 Swag! - Head over to Instagram to put up your vote

Student-athletes and athletes in general are more than just your entertainment. We’re people who go through anxiety, depression, and difficulties just like everybody else. Please remember that when you’re tweeting at us like we’re animals. twitter.com/bleacherreport…

Honored to be the S&C coach for the @warriorsrugbyut. Utah’s first professional rugby team. Please show them some support and give them a follow. #timetowork #traintobetheONE #utahwarriors

HOW to create a STRONG bench set up to CRUSH your PRs. - This week's training video will take you into a one on one session with @Penny_1 to show you what it takes to create a strong bench. - Click the link below to access the FULL FREE TRAINING VIDEO. - performanceone.name/freetrainingvi…

Performance ONE is excited to announce the amazing opportunity to train the @warriorsrugbyut Today was our first day in the lab with this team and there are some great things in the works. - RT if your a @warriorsrugbyut fan! - #P1 #performanceone #traintobetheone

ONE team. ONE dream. Train To Be The ONE. #P1 #PerformanceONE #traintobetheone - Contact us for youth, high school, college, business, or personal training, therapy, and nutrition.

I am feeling extremely grateful and excited for the opportunity to be working at @p1athlete and training to be a high performance coach. If any of you are interested in High Performance training and coaching click the link below: (Life/Business Coaching) performanceone.name/highperformance

STRONGER BENCH: You're probably stronger than you think. Use this week's training video "How to add 4-5 reps to your 225 Bench Press Test with a single warm up" to unlock your full potential. - FREE TRAINING VIDEO: performanceone.name/freetrainingvi…

How to ADD 4-5 reps onto your 225 BENCH REP TEST with ONE SIMPLE WARM UP. - Performance ONE Combine Series - Click the link below to view the FREE full length training video: - performanceone.name/freetrainingvi…

Choosing a NFL Combine trainer's a lot like choosing an agent. Personal attention, investment in your (not the other 45 guys he's training) success, history of success at your position, amenities, & focused/tailored to your weaknesses to become strengths. Make smart choices, kids

Follow @p1athlete for tomorrow's training video reviewing proper warm up for bench. #TrainToBeTheOne

Unfortunately a lot of Athletes don't realize the importance of proper form and warm up when it comes to exercise. For example, last week I tested my 225 bench test and got 10 reps. This week I tested AGAIN after going over form, warm up, and breathing with @Penny_1 and got 14...