pallet jacker 69
15.4K posts

pallet jacker 69
@palletjacker69
I used to jack pallets, now I’m a degenerate 100x+ meme coin aping retiree. NFA and gambling until it’s alfa 📈
Katılım Nisan 2021
273 Takip Edilen26.2K Takipçiler

@Pentosh1 Bro how u do that that shit I be hungry af every 10 minutes
English

Have always loved doing 16 hour fasts daily and one or two 24 hour fasts per week then working out.
Recently added a few changes
16 hour fast
Cold plunge
Gym
Sauna
First meal.
Not really sure if there’s any real benefits to cold plunge that are meaningful but like the way I feel after. The placebo effect alone is great.
Anyone have more extensive time with it and anything worth noting?
English





