Sabitlenmiş Tweet
Welcome the New Year in with slow steps 💚
Jan 4th at 1pm forest bathing in Crystal palace Park.
Last few places, book free linktr.ee/ParkBathe
English
ParkBathe
769 posts
ParkBathe
@park_bathe
Citizen Science project providing regular FREE 1hr Forest Bathing strolls to de-stress in SE London parks. Podcast🎤🍂🌳🍃BOOK via link in bio.
Katılım Haziran 2021
458 Takip Edilen297 Takipçiler
A rarity! Due to illness a few places have come free for this Sunday’s Parkbathe in Crystal palace Park!
Book them quick as they will go. Enjoy the crisp winter light and start the New Year slowly...
linktr.ee/ParkBathe
English
MHA the Wilderness 🌳 relax before the Christmas chaos Monday 22nd December 11am
Book free linktr.ee/ParkBathe
English
@idverde_Bromley Yes! And you can join a free guided forest bathing session in either Cator park or Priory Gardens this Sunday 14th Dec and experience the wildlife in a whole new
way 💚🍃 linktr.ee/ParkBathe
English
Winter wildlife is all around us!
From robins and wrens to foxes and squirrels, our parks are full of life even on the coldest days. Take a moment to pause, look closely, and enjoy nature’s quieter season🦊🐦✨
English
Christmas Jumpers at the ready Cator Park Sun 14th Dec! 🐾🎄
🐾 Dog-friendly ParkBathe this Sunday!
Join Millie in Cator Park at 11am for a slow, gentle wellbeing walk where you and your four-legged friend can unwind together 🐾🎄
Book FREE via linktr.ee/ParkBathe
English
Cator park Beckenham TOMORROW 11am.
Look after yourself. It’s not too late to book on. It’s free 🌳💚🍁
linktr.ee/ParkBathe
English
Join a free mindful walk with your guide Karen as you stroll around Priory Gardens this Sunday Nov 9th at 11am. @park_bathe
Don’t let the November slump keep you indoors!
All adults 16+ welcome.
Suitable for low mobility.
Book your free place via linktr.ee/ParkBathe
English
Stambourne Woods Sunset Walk Friday 13th June 6.30pm.
Forest bathing is the Japanese practice of walking slowly + paying attention to what's around you.
The science:
🌳 Reduces cortisol
🌳 Lowers blood pressure
🌳 Boosts immune function.
Book FREE: linktr.ee/ParkBathe
English
Cator park THIS SUNDAY June 1st
Prepare to feel more relaxed than you have in a long time 💚
Join a free guided mindful stroll at 11am.
Book via linktr.ee/ParkBathe
English
ParkBathe retweetledi
Join our friends @park_bathe in Orpington this Saturday!
ParkBathe@park_bathe
Connect to Nature in your local Park🌳be part of @UrbanTreeFest SUNDAY 18TH MAY AT 11AM IN PRIORY GARDENS, ORPINGTON 🌳 Learn the art of "forest bathing" a silent, guided 1 hour walk to slow down and notice colours, shapes and textures 🍃 Free via linktr.ee/parkbathe
English
Connect to Nature in your local Park🌳be part of @UrbanTreeFest
SUNDAY 18TH MAY AT 11AM IN PRIORY GARDENS, ORPINGTON 🌳
Learn the art of "forest bathing" a silent, guided 1 hour walk to slow down and notice colours, shapes and textures 🍃
Free via linktr.ee/parkbathe
English
@TfL @LondonNPC @gojauntly @FootwaysLondon We’ve just submitted our weekly mindful walks in urban parks so hope to join in 💚🌳
English
ParkBathe retweetledi
Did you know that May is National Walking month? 🚶
@LondonNPC together with @gojauntly and @FootwaysLondon have created the London Walking Festival which encourages everyone to get outside and explore walks and events across the city 🙌
Find out more ⬇️
nationalparkcity.london/london-walking…
English
🌿 THIS SUNDAY 11th May Breathe Deep, Slow Down, Reconnect 🌿
Feeling overwhelmed by the daily grind?
Join a free guided mindful stroll in Cator park designed to help you unwind, de-stress and reconnect with the natural world💚
🌼BOOK FREE VIA linktr.ee/parkbathe
English
Cator Park Guided mindful stroll this Sunday May 11th at 11am. (Dog Friendly)
Breathe Deep, Slow Down, Reconnect 🌿
Feeling overwhelmed by the daily grind? We can help! Try Forest Bathing!
* Reduce Stress & Anxiety
BOOK FREE VIA linktr.ee/parkbathe
English
ParkBathe retweetledi
ParkBathe is a community-led project providing local people with free mindful strolls around local parks using “forest bathing” techniques. Forest bathing, is a Japanese health practice that helps people slow down in nature and open their senses. linktr.ee/parkbathehese
English